B. Brown

Buster Brown

20-29

All-time

Miles	49
Calories	1,990
Score	0

Buster Brown

YMCA - Greater Richmond - Powhatan

20-29

October 14, 2015

7.8 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:01

1

18:01

4.01

13.4

169

133

0

Coastal Run

3.83 mi in 18:24

1.14

18:24

3.83

12.5

156

117

87
October 11, 2015

3.4 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:44

1

14:44

3.37

13.7

133

127

0
October 5, 2015

5.8 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:10

1

15:10

2.93

11.6

119

107

106

Lost Trail

2.91 mi in 13:42

1

13:42

2.91

12.7

99

96

89
October 4, 2015

5.8 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:49

1

15:49

2.93

11.1

135

119

110

Lost Trail

2.91 mi in 13:44

1

13:44

2.91

12.7

109

109

101
October 3, 2015

5.0 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:46

1

9:46

2.36

14.5

98

144

125

Rabbit Run

2.66 mi in 11:42

1.13

11:42

2.66

13.6

114

139

111
October 2, 2015

7.6 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:55

1

7:55

2.03

15.4

80

145

117

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

59

154

130

Rolling Thunder

1.02 mi in 3:56

1

3:56

1.02

15.6

42

156

113

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

38

144

119

Mini Mayhem

2.03 mi in 8:14

1

8:14

2.03

14.8

79

138

122
September 30, 2015

4.7 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:49

1

9:49

2.36

14.4

92

134

0

Rabbit Run

2.36 mi in 9:32

1

9:32

2.36

14.9

98

148

0
September 28, 2015

8.1 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.50 mi in 12:21

1.23

12:21

2.5

12.1

99

110

32

Redwood Dash

1.50 mi in 5:37

1

5:37

1.5

16.0

58

149

111

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

41

149

0

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

36

134

0

Mini Mayhem

2.03 mi in 8:17

1

8:17

2.03

14.7

67

112

119

Road

Marathoner

Biker

First Mile

Challenges

Top 100 Ghost Buster

Basic

Expresso Speedway

3:49

1.0
Miles

15.7
MPH

144
Watts

Expresso Speedway

3:49

1.0 Miles
15.7 MPH
144 Watts

Rolling Thunder

3:56

1.0
Miles

15.7
MPH

156
Watts

Rolling Thunder

3:56

1.0 Miles
15.7 MPH
156 Watts

Redwood Dash

5:33

1.5
Miles

16.2
MPH

154
Watts

Redwood Dash

5:33

1.5 Miles
16.2 MPH
154 Watts

Campus Loop

7:55

2.0
Miles

15.4
MPH

145
Watts

Campus Loop

7:55

2.0 Miles
15.4 MPH
145 Watts

Mini Mayhem

8:14

2.0
Miles

15.0
MPH

138
Watts

Mini Mayhem

8:14

2.0 Miles
15.0 MPH
138 Watts

Evening Bliss

9:46

2.4
Miles

14.6
MPH

144
Watts

Evening Bliss

9:46

2.4 Miles
14.6 MPH
144 Watts

Rabbit Run

9:26

2.4
Miles

15.4
MPH

154
Watts

Rabbit Run

9:26

2.4 Miles
15.4 MPH
154 Watts

Lost Trail

13:42

2.9
Miles

13.0
MPH

96
Watts

Lost Trail

13:42

2.9 Miles
13.0 MPH
96 Watts

Alpine Splash

15:10

2.9
Miles

11.6
MPH

107
Watts

Alpine Splash

15:10

2.9 Miles
11.6 MPH
107 Watts

Coastal Run

14:06

3.4
Miles

14.6
MPH

131
Watts

Coastal Run

14:06

3.4 Miles
14.6 MPH
131 Watts

Bent Spoke

18:01

4.0
Miles

13.5
MPH

133
Watts

Bent Spoke

18:01

4.0 Miles
13.5 MPH
133 Watts

All-time

October 14, 2015

7.8 Miles

325 Calories

0 Score

October 11, 2015

3.4 Miles

133 Calories

0 Score

October 5, 2015

5.8 Miles

218 Calories

0 Score

October 4, 2015

5.8 Miles

244 Calories

0 Score

October 3, 2015

5.0 Miles

213 Calories

0 Score

October 2, 2015

7.6 Miles

298 Calories

0 Score

September 30, 2015

4.7 Miles

190 Calories

0 Score

September 28, 2015

8.1 Miles

300 Calories

0 Score

Road

Challenges

Basic

3:49

3:56

5:33

7:55

8:14

9:46

9:26

13:42

15:10

14:06

18:01

Marathoner

Biker

First Mile

Top 100 Ghost Buster

This rider is a Team Captain