Craig Aronson
YMCA - North Shore - Salem
30-39
Craig Aronson
Double Centurion Pirates Cove Top 100 Road Warrior

All-time

Miles 457
Calories 19,595
Score 2,086,506

  • November 25, 2017

    5.7 Miles
    294 Calories
    0 Score
    Rides
    5.70 mi in 30:07
    Goal: 30 Minutes

  • September 8, 2016

    7.4 Miles
    320 Calories
    0 Score
    Rides
    2.03 mi in 6:37
    5.37 mi in 19:37

  • September 2, 2016

    8.5 Miles
    428 Calories
    0 Score
    Rides
    4.01 mi in 13:19
    4.53 mi in 17:38

  • August 23, 2016

    6.6 Miles
    334 Calories
    0 Score
    Rides
    2.03 mi in 6:07
    4.53 mi in 19:14

  • August 21, 2016

    7.7 Miles
    350 Calories
    0 Score
    Rides
    7.68 mi in 28:16

  • August 15, 2016

    7.0 Miles
    290 Calories
    0 Score
    Rides
    6.98 mi in 25:09

  • August 12, 2016

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 27:27

  • August 10, 2016

    7.2 Miles
    305 Calories
    0 Score
    Rides
    7.22 mi in 26:58

  • August 3, 2016

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 24:10

  • July 27, 2016

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 26:30
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Coin Toss
Collector

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:38

1.0 Miles
22.2 MPH
282 Watts
Redwood Dash

4:42

1.5 Miles
18.8 MPH
184 Watts
Campus Loop

6:07

2.0 Miles
19.7 MPH
217 Watts
Mini Mayhem

6:15

2.0 Miles
19.3 MPH
219 Watts
Rabbit Run

7:49

2.4 Miles
17.8 MPH
178 Watts
Lost Trail

9:28

2.9 Miles
18.4 MPH
195 Watts
Coastal Run

12:00

3.4 Miles
16.9 MPH
163 Watts
Bent Spoke

13:19

4.0 Miles
17.7 MPH
191 Watts
Fruitdale

13:39

4.4 Miles
19.4 MPH
209 Watts

Moderate

City Express

17:38

4.5 Miles
15.3 MPH
218 Watts
Dragon Fire

16:53

5.0 Miles
17.7 MPH
169 Watts
Billy Goat Falls

19:37

5.4 Miles
16.3 MPH
179 Watts
Moody Ambush

19:55

5.4 Miles
16.0 MPH
160 Watts
Ironhorse Rush

22:39

6.0 Miles
15.8 MPH
162 Watts
Quicksilver

23:24

6.3 Miles
16.2 MPH
146 Watts
Farmers Bluff

25:09

6.9 Miles
16.5 MPH
156 Watts
Stump Puller

23:03

6.9 Miles
18.0 MPH
192 Watts
Apple Grinder

24:42

7.0 Miles
16.8 MPH
173 Watts
Sunday Afternoon

23:39

7.0 Miles
17.5 MPH
188 Watts

Challenging

Ravens Roost

24:06

7.2 Miles
17.9 MPH
205 Watts
Stormy Hollow

27:32

7.4 Miles
16.1 MPH
172 Watts
Odyssey

28:03

7.6 Miles
16.3 MPH
186 Watts
Wicked Workout

32:47

7.9 Miles
14.3 MPH
166 Watts
Oh Mama

32:16

7.9 Miles
14.6 MPH
166 Watts
Falcon Flight

26:22

8.4 Miles
19.0 MPH
213 Watts

Extreme

Thunderball

38:31

10.7 Miles
16.6 MPH
177 Watts
Lost Valley

42:04

11.5 Miles
16.2 MPH
205 Watts
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