Heather Lange
Cedarville University
Under 20
Heather Lange
Double Centurion Ride of the Week: 39

All-time

Miles 288
Calories 10,636
Score 7,659

  • January 26, 2018

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 17:34

  • January 18, 2018

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 15:51

  • January 15, 2018

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 18:12

  • January 10, 2018

    4.3 Miles
    169 Calories
    0 Score
    Rides
    4.31 mi in 20:16

  • September 27, 2017

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 6:06

  • September 25, 2017

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 21:37

  • September 14, 2017

    5.4 Miles
    178 Calories
    0 Score
    Rides
    5.39 mi in 23:51

  • September 13, 2017

    4.3 Miles
    182 Calories
    0 Score
    Rides
    4.29 mi in 20:25

  • September 12, 2017

    5.5 Miles
    220 Calories
    0 Score
    Rides
    5.48 mi in 23:27

  • September 11, 2017

    5.5 Miles
    188 Calories
    0 Score
    Rides
    5.54 mi in 25:25
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:39

1.0 Miles
16.3 MPH
136 Watts
Rolling Thunder

5:56

1.0 Miles
10.7 MPH
78 Watts
Redwood Dash

5:30

1.5 Miles
16.4 MPH
138 Watts
Campus Loop

7:29

2.0 Miles
16.3 MPH
144 Watts
Mini Mayhem

8:07

2.0 Miles
15.0 MPH
117 Watts
Evening Bliss

8:58

2.4 Miles
15.7 MPH
139 Watts
Rabbit Run

10:45

2.4 Miles
13.1 MPH
93 Watts
Lost Trail

11:51

2.9 Miles
14.8 MPH
123 Watts
Coastal Run

13:15

3.4 Miles
15.3 MPH
129 Watts
Bent Spoke

16:35

4.0 Miles
14.4 MPH
128 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
132 Watts

Moderate

City Express

27:30

4.5 Miles
9.9 MPH
111 Watts
Dragon Fire

18:55

5.0 Miles
15.9 MPH
138 Watts
Billy Goat Falls

25:25

5.4 Miles
12.7 MPH
114 Watts
Broken Spoke

23:15

5.4 Miles
13.9 MPH
123 Watts
Moody Ambush

23:01

5.4 Miles
14.1 MPH
127 Watts
Ironhorse Rush

26:53

6.0 Miles
13.4 MPH
119 Watts
Quicksilver

25:26

6.3 Miles
15.0 MPH
125 Watts
Apple Grinder

30:36

7.0 Miles
13.7 MPH
116 Watts

Challenging

Ravens Roost

33:47

7.2 Miles
12.8 MPH
108 Watts
Odyssey

35:23

7.6 Miles
12.9 MPH
122 Watts
Falcon Flight

33:56

8.4 Miles
14.9 MPH
125 Watts
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