Ken Kramer
YMCA - Greater Houston - Monty Ballard at Cinco Ranch
50-59
Ken Kramer
Double Centurion Ride of the Week: 26

All-time

Miles 347
Calories 12,539
Score 126,770

  • March 23, 2018

    4.5 Miles
    141 Calories
    0 Score
    Rides
    4.50 mi in 18:10

  • March 16, 2018

    4.1 Miles
    138 Calories
    0 Score
    Rides
    4.08 mi in 16:47

  • March 12, 2018

    4.7 Miles
    153 Calories
    0 Score
    Rides
    4.67 mi in 20:18

  • March 7, 2018

    3.8 Miles
    137 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.75 mi in 8:29
    1.02 mi in 3:35
    Goal: 1 Completed Lap

  • March 5, 2018

    4.1 Miles
    138 Calories
    0 Score
    Rides
    4.08 mi in 16:32
    Goal: 4 Completed Laps

  • March 2, 2018

    4.0 Miles
    122 Calories
    0 Score
    Rides
    4.00 mi in 16:45

  • February 28, 2018

    4.1 Miles
    135 Calories
    0 Score
    Rides
    4.08 mi in 17:14
    Goal: 3 Completed Laps

  • February 15, 2018

    4.0 Miles
    118 Calories
    0 Score
    Rides
    4.00 mi in 17:11
    Goal: 2 Completed Laps

  • June 28, 2017

    4.9 Miles
    158 Calories
    0 Score
    Rides
    4.92 mi in 19:38
    Goal: 3 Completed Laps

  • June 22, 2017

    5.1 Miles
    166 Calories
    0 Score
    Rides
    5.10 mi in 20:47
    Goal: 5 Completed Laps
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
222 Watts
Rolling Thunder

3:30

1.0 Miles
17.5 MPH
174 Watts
Redwood Dash

4:38

1.5 Miles
19.3 MPH
201 Watts
Titan Time

8:29

1.8 Miles
12.3 MPH
107 Watts
Campus Loop

6:34

2.0 Miles
18.5 MPH
188 Watts
Mini Mayhem

6:35

2.0 Miles
18.4 MPH
189 Watts
Evening Bliss

8:55

2.4 Miles
15.8 MPH
133 Watts
Rabbit Run

8:05

2.4 Miles
17.4 MPH
174 Watts
Lost Trail

10:41

2.9 Miles
16.4 MPH
154 Watts
Alpine Splash

11:59

2.9 Miles
14.6 MPH
157 Watts
Coastal Run

11:12

3.4 Miles
18.0 MPH
187 Watts
Bent Spoke

13:58

4.0 Miles
17.0 MPH
184 Watts
Fruitdale

16:00

4.4 Miles
16.6 MPH
137 Watts

Moderate

City Express

20:16

4.5 Miles
13.4 MPH
178 Watts
Dragon Fire

18:07

5.0 Miles
16.5 MPH
153 Watts
Billy Goat Falls

20:53

5.4 Miles
15.4 MPH
166 Watts
Moody Ambush

19:28

5.4 Miles
16.5 MPH
174 Watts
Ironhorse Rush

23:42

6.0 Miles
15.2 MPH
152 Watts
Quicksilver

22:57

6.3 Miles
16.5 MPH
159 Watts
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