Ira Keller
Portland State University
20-29
Ira Keller
Centurion

All-time

Miles 146
Calories 5,714
Score 76,845

  • November 7, 2015

    3.9 Miles
    120 Calories
    0 Score
    Rides
    1.50 mi in 6:16
    2.36 mi in 11:58

  • November 5, 2015

    3.0 Miles
    109 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    2.04 mi in 16:31

  • November 4, 2015

    9.5 Miles
    394 Calories
    0 Score
    Rides
    9.54 mi in 37:11

  • November 3, 2015

    4.9 Miles
    167 Calories
    0 Score
    Rides
    0.38 mi in 2:10
    24,026 points
    0.59 mi in 3:56
    3.00 mi in 15:26

  • November 2, 2015

    9.5 Miles
    382 Calories
    0 Score
    Rides
    9.54 mi in 38:36

  • November 1, 2015

    0.8 Miles
    33 Calories
    0 Score
    Rides
    0.27 mi in 2:11
    0.55 mi in 3:11

  • October 28, 2015

    1.9 Miles
    92 Calories
    0 Score
    Rides
    1.91 mi in 10:03

  • October 27, 2015

    12.3 Miles
    391 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    4.42 mi in 18:28
    1.02 mi in 5:05
    1.50 mi in 7:20
    2.03 mi in 14:03
    2.36 mi in 13:16

  • October 25, 2015

    7.4 Miles
    366 Calories
    0 Score
    Rides
    2.91 mi in 11:34
    4.53 mi in 21:42

  • October 24, 2015

    6.9 Miles
    252 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    52,819 points
    5.00 mi in 19:20
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.6 MPH
170 Watts
Rolling Thunder

2:59

1.0 Miles
20.5 MPH
254 Watts
Redwood Dash

5:38

1.5 Miles
15.8 MPH
132 Watts
Mini Mayhem

7:36

2.0 Miles
16.0 MPH
139 Watts
Rabbit Run

11:58

2.4 Miles
11.8 MPH
81 Watts
Lost Trail

11:34

2.9 Miles
15.0 MPH
139 Watts
Alpine Splash

13:09

2.9 Miles
13.4 MPH
134 Watts
Coastal Run

13:04

3.4 Miles
15.5 MPH
136 Watts
Bent Spoke

15:24

4.0 Miles
15.3 MPH
153 Watts
Fruitdale

16:53

4.4 Miles
15.7 MPH
131 Watts

Moderate

City Express

21:42

4.5 Miles
12.5 MPH
170 Watts
Dragon Fire

19:20

5.0 Miles
15.5 MPH
128 Watts
Ironhorse Rush

29:47

6.0 Miles
12.1 MPH
105 Watts

Challenging

Oh Mama

37:58

7.9 Miles
12.4 MPH
126 Watts
Monkey Pass

37:11

9.5 Miles
15.4 MPH
152 Watts
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