fred pierrelatte
Keep Cool - Pierrelatte
40-49
fred pierrelatte
Double Centurion Top 100 Road Warrior

All-time

Miles 305
Calories 12,627
Score 0

  • December 11, 2015

    10.0 Miles
    398 Calories
    0 Score
    Rides
    9.54 mi in 35:21
    0.46 mi in 2:07

  • December 7, 2015

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.37 mi in 21:17

  • December 3, 2015

    5.3 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 16:32
    0.31 mi in 1:31

  • December 1, 2015

    14.1 Miles
    509 Calories
    0 Score
    Rides
    13.50 mi in 50:45
    0.59 mi in 3:10

  • November 30, 2015

    7.4 Miles
    315 Calories
    0 Score
    Rides
    7.44 mi in 28:11

  • November 27, 2015

    8.6 Miles
    347 Calories
    0 Score
    Rides
    8.38 mi in 29:06
    0.26 mi in 1:17

  • November 26, 2015

    8.7 Miles
    336 Calories
    0 Score
    Rides
    8.38 mi in 28:46
    0.27 mi in 1:20

  • November 25, 2015

    13.5 Miles
    530 Calories
    0 Score
    Rides
    13.51 mi in 50:08

  • November 24, 2015

    1.9 Miles
    60 Calories
    0 Score
    Rides
    0.60 mi in 2:48
    1.02 mi in 3:24
    0.30 mi in 1:30

  • November 19, 2015

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 19:21
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Keep Cool Octobre Challenge
5 Oct 2015 - 31 Oct 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:17

1.0 Miles
17.9 MPH
163 Watts
Rolling Thunder

3:18

1.0 Miles
18.4 MPH
193 Watts
Redwood Dash

4:29

1.5 Miles
19.8 MPH
201 Watts
Campus Loop

6:40

2.0 Miles
18.2 MPH
174 Watts
Rabbit Run

8:00

2.4 Miles
17.4 MPH
170 Watts
Coastal Run

11:26

3.4 Miles
17.6 MPH
169 Watts

Moderate

City Express

19:38

4.5 Miles
13.9 MPH
166 Watts
Dragon Fire

16:32

5.0 Miles
18.1 MPH
178 Watts
Billy Goat Falls

21:17

5.4 Miles
15.1 MPH
158 Watts
Broken Spoke

19:21

5.4 Miles
16.5 MPH
172 Watts
Moody Ambush

19:25

5.4 Miles
16.4 MPH
164 Watts
Quicksilver

22:45

6.3 Miles
16.6 MPH
149 Watts
Farmers Bluff

24:44

6.9 Miles
16.7 MPH
160 Watts

Challenging

Ravens Roost

29:18

7.2 Miles
14.8 MPH
151 Watts
Stormy Hollow

28:11

7.4 Miles
15.8 MPH
162 Watts
Odyssey

30:20

7.6 Miles
15.0 MPH
160 Watts
Wicked Workout

31:01

7.9 Miles
15.2 MPH
163 Watts
Oh Mama

30:59

7.9 Miles
15.2 MPH
170 Watts
Rough Rider

28:46

8.4 Miles
17.4 MPH
167 Watts
Falcon Flight

30:16

8.4 Miles
16.5 MPH
160 Watts
Monkey Pass

35:21

9.5 Miles
16.1 MPH
158 Watts
Outlaw Rock

41:19

10.0 Miles
14.5 MPH
148 Watts
Camel Country

40:34

10.0 Miles
14.7 MPH
150 Watts
Drifters Peak

40:57

10.2 Miles
14.8 MPH
151 Watts

Extreme

Thunderball

42:31

10.7 Miles
15.1 MPH
150 Watts
Vindicator

50:31

12.2 Miles
14.4 MPH
152 Watts
Grape Stomper

49:50

12.2 Miles
14.6 MPH
150 Watts
Pyramid Mountain

50:08

13.5 Miles
16.1 MPH
152 Watts
Temple Ridge

50:45

13.5 Miles
15.9 MPH
139 Watts
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