T. Norejko

Tim Norejko

40-49

All-time

Miles	412
Calories	19,915
Score	0

Tim Norejko

Lititz Community Center

40-49

January 28, 2016

9.6 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 27:50

1

27:50

7.6

16.4

380

203

173

Campus Loop

2.03 mi in 6:36

1

6:36

2.03

18.5

89

202

153
December 17, 2015

13.3 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 17:03

1

17:03

5.43

19.1

271

241

150

Wicked Workout

7.87 mi in 27:47

1

27:47

7.87

17.0

413

223

136
December 14, 2015

9.5 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 30:34

1

30:34

9.54

18.7

470

231

137
December 10, 2015

19.6 Miles

1,012 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 24:41

1

24:41

7.44

18.1

383

234

157

Grape Stomper

12.18 mi in 40:30

1

40:30

12.18

18.0

629

234

159
December 8, 2015

20.0 Miles

1,012 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:09:47

1

1:09:47

20.02

17.2

1,012

217

153
December 7, 2015

14.0 Miles

715 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 38:39

1

Laps

38:39

11.03

17.1

586

228

166

Rabbit Run

2.36 mi in 7:11

1

Laps

7:11

2.36

19.7

114

240

161

Train

0.65 mi in 4:23

4:23

0.65

9.0

15

34

0
December 4, 2015

14.9 Miles

753 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 22:42

1

22:42

6.98

18.4

339

224

156

Oh Mama

7.87 mi in 27:40

1

27:40

7.87

17.1

414

225

167
December 3, 2015

15.3 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:18

1

19:18

5.43

16.9

241

184

153

Moody Ambush

5.43 mi in 16:33

1

16:33

5.43

19.7

275

252

179

Fruitdale

4.42 mi in 12:58

1

12:58

4.42

20.5

208

243

169
December 2, 2015

13.2 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:40

1

9:40

2.93

18.2

156

244

180

Billy Goat Falls

5.37 mi in 18:38

1

18:38

5.37

17.3

271

218

165

Evening Bliss

2.36 mi in 7:10

1

7:10

2.36

19.8

114

240

146

Redwood Dash

1.50 mi in 4:32

1

4:32

1.5

19.9

67

224

159

Rolling Thunder

1.02 mi in 2:57

1

2:57

1.02

20.7

51

265

107
December 1, 2015

11.9 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:05

1

9:05

2.91

19.2

138

230

169

Bent Spoke

4.01 mi in 12:59

1

12:59

4.01

18.5

190

219

173

Dragon Fire

5.00 mi in 15:12

1

15:12

5

19.7

236

234

163

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Mini Yeti

Yeti

Grand Yeti

Top 100 King of the Mountains

Top 100 Road Warrior

Basic

Expresso Speedway

2:32

1.0
Miles

23.4
MPH

334
Watts

Expresso Speedway

2:32

1.0 Miles
23.4 MPH
334 Watts

Rolling Thunder

2:57

1.0
Miles

20.8
MPH

265
Watts

Rolling Thunder

2:57

1.0 Miles
20.8 MPH
265 Watts

Redwood Dash

4:13

1.5
Miles

21.4
MPH

271
Watts

Redwood Dash

4:13

1.5 Miles
21.4 MPH
271 Watts

Campus Loop

5:44

2.0
Miles

21.1
MPH

274
Watts

Campus Loop

5:44

2.0 Miles
21.1 MPH
274 Watts

Mini Mayhem

5:52

2.0
Miles

20.7
MPH

260
Watts

Mini Mayhem

5:52

2.0 Miles
20.7 MPH
260 Watts

Evening Bliss

7:10

2.4
Miles

19.6
MPH

240
Watts

Evening Bliss

7:10

2.4 Miles
19.6 MPH
240 Watts

Rabbit Run

7:11

2.4
Miles

19.6
MPH

240
Watts

Rabbit Run

7:11

2.4 Miles
19.6 MPH
240 Watts

Lost Trail

9:05

2.9
Miles

19.2
MPH

230
Watts

Lost Trail

9:05

2.9 Miles
19.2 MPH
230 Watts

Alpine Splash

9:40

2.9
Miles

18.2
MPH

244
Watts

Alpine Splash

9:40

2.9 Miles
18.2 MPH
244 Watts

Coastal Run

10:09

3.4
Miles

19.9
MPH

244
Watts

Coastal Run

10:09

3.4 Miles
19.9 MPH
244 Watts

Bent Spoke

12:06

4.0
Miles

19.5
MPH

256
Watts

Bent Spoke

12:06

4.0 Miles
19.5 MPH
256 Watts

Fruitdale

12:58

4.4
Miles

20.5
MPH

243
Watts

Fruitdale

12:58

4.4 Miles
20.5 MPH
243 Watts

Moderate

City Express

17:59

4.5
Miles

15.1
MPH

216
Watts

City Express

17:59

4.5 Miles
15.1 MPH
216 Watts

Dragon Fire

15:12

5.0
Miles

19.7
MPH

234
Watts

Dragon Fire

15:12

5.0 Miles
19.7 MPH
234 Watts

Billy Goat Falls

18:15

5.4
Miles

17.6
MPH

225
Watts

Billy Goat Falls

18:15

5.4 Miles
17.6 MPH
225 Watts

Broken Spoke

17:03

5.4
Miles

18.8
MPH

241
Watts

Broken Spoke

17:03

5.4 Miles
18.8 MPH
241 Watts

Moody Ambush

16:33

5.4
Miles

19.4
MPH

252
Watts

Moody Ambush

16:33

5.4 Miles
19.4 MPH
252 Watts

Ironhorse Rush

19:18

6.0
Miles

18.6
MPH

238
Watts

Ironhorse Rush

19:18

6.0 Miles
18.6 MPH
238 Watts

Quicksilver

21:00

6.3
Miles

18.0
MPH

200
Watts

Quicksilver

21:00

6.3 Miles
18.0 MPH
200 Watts

Farmers Bluff

23:34

6.9
Miles

17.6
MPH

194
Watts

Farmers Bluff

23:34

6.9 Miles
17.6 MPH
194 Watts

Stump Puller

21:45

6.9
Miles

19.1
MPH

231
Watts

Stump Puller

21:45

6.9 Miles
19.1 MPH
231 Watts

Apple Grinder

22:17

7.0
Miles

18.8
MPH

232
Watts

Apple Grinder

22:17

7.0 Miles
18.8 MPH
232 Watts

Sunday Afternoon

22:06

7.0
Miles

18.9
MPH

236
Watts

Sunday Afternoon

22:06

7.0 Miles
18.9 MPH
236 Watts

Challenging

Ravens Roost

28:08

7.2
Miles

15.4
MPH

165
Watts

Ravens Roost

28:08

7.2 Miles
15.4 MPH
165 Watts

Stormy Hollow

24:15

7.4
Miles

18.4
MPH

244
Watts

Stormy Hollow

24:15

7.4 Miles
18.4 MPH
244 Watts

Odyssey

27:50

7.6
Miles

16.4
MPH

203
Watts

Odyssey

27:50

7.6 Miles
16.4 MPH
203 Watts

Wicked Workout

27:47

7.9
Miles

17.0
MPH

223
Watts

Wicked Workout

27:47

7.9 Miles
17.0 MPH
223 Watts

Oh Mama

27:15

7.9
Miles

17.3
MPH

232
Watts

Oh Mama

27:15

7.9 Miles
17.3 MPH
232 Watts

Rough Rider

25:36

8.4
Miles

19.6
MPH

244
Watts

Rough Rider

25:36

8.4 Miles
19.6 MPH
244 Watts

Falcon Flight

29:15

8.4
Miles

17.1
MPH

181
Watts

Falcon Flight

29:15

8.4 Miles
17.1 MPH
181 Watts

Monkey Pass

30:34

9.5
Miles

18.7
MPH

231
Watts

Monkey Pass

30:34

9.5 Miles
18.7 MPH
231 Watts

Outlaw Rock

34:39

10.0
Miles

17.3
MPH

229
Watts

Outlaw Rock

34:39

10.0 Miles
17.3 MPH
229 Watts

Drifters Peak

40:23

10.2
Miles

15.0
MPH

175
Watts

Drifters Peak

40:23

10.2 Miles
15.0 MPH
175 Watts

Extreme

Thunderball

35:37

10.7
Miles

18.0
MPH

220
Watts

Thunderball

35:37

10.7 Miles
18.0 MPH
220 Watts

Gut Buster

38:39

11.0
Miles

17.0
MPH

228
Watts

Gut Buster

38:39

11.0 Miles
17.0 MPH
228 Watts

Lost Valley

42:46

11.5
Miles

16.1
MPH

209
Watts

Lost Valley

42:46

11.5 Miles
16.1 MPH
209 Watts

Grape Stomper

40:30

12.2
Miles

18.0
MPH

234
Watts

Grape Stomper

40:30

12.2 Miles
18.0 MPH
234 Watts

Pyramid Mountain

45:09

13.5
Miles

17.9
MPH

201
Watts

Pyramid Mountain

45:09

13.5 Miles
17.9 MPH
201 Watts

Temple Ridge

45:05

13.5
Miles

18.0
MPH

206
Watts

Temple Ridge

45:05

13.5 Miles
18.0 MPH
206 Watts

Savage Revenge

1:09:47

20.0
Miles

17.2
MPH

217
Watts

Savage Revenge

1:09:47

20.0 Miles
17.2 MPH
217 Watts

All-time

January 28, 2016

9.6 Miles

470 Calories

0 Score

December 17, 2015

13.3 Miles

684 Calories

0 Score

December 14, 2015

9.5 Miles

470 Calories

0 Score

December 10, 2015

19.6 Miles

1,012 Calories

0 Score

December 8, 2015

20.0 Miles

1,012 Calories

0 Score

December 7, 2015

14.0 Miles

715 Calories

0 Score

December 4, 2015

14.9 Miles

753 Calories

0 Score

December 3, 2015

15.3 Miles

724 Calories

0 Score

December 2, 2015

13.2 Miles

659 Calories

0 Score

December 1, 2015

11.9 Miles

564 Calories

0 Score

Road

Challenges

Basic

2:32

2:57

4:13

5:44

5:52

7:10

7:11

9:05

9:40

10:09

12:06

12:58

Moderate

17:59

15:12

18:15

17:03

16:33

19:18

21:00

23:34

21:45

22:17

22:06

Challenging

28:08

24:15

27:50

27:47

27:15

25:36

29:15

30:34

34:39

40:23

Extreme