D. Dover

Dave Dover

60-69

All-time

Miles	52
Calories	1,818
Score	0

Dave Dover

YMCA - Greater Richmond - Powhatan

60-69

March 3, 2017

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:45

1

9:45

2.03

12.5

68

94

111
October 18, 2016

5.9 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:53

1

10:53

2.36

13.0

78

96

116

Campus Loop

2.03 mi in 9:18

1

9:18

2.03

13.1

68

98

109

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

46

83

103
October 17, 2016

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:19

1

10:19

2.03

11.8

63

79

100
October 12, 2016

2.9 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:22

1

15:22

2.93

11.4

118

104

138
October 11, 2016

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

34

90

115

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

30

89

119
October 9, 2015

2.9 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:26

1

16:26

2.93

10.7

123

101

110
October 8, 2015

8.2 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:41

1

16:41

2.93

10.5

123

100

117

Lost Trail

2.91 mi in 15:38

1

15:38

2.91

11.2

102

85

114

Evening Bliss

2.36 mi in 12:01

1

12:01

2.36

11.8

80

87

114
October 7, 2015

5.3 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:43

1

15:43

2.91

11.1

100

82

111

Evening Bliss

2.36 mi in 12:05

1

12:05

2.36

11.7

80

87

120
October 6, 2015

4.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:27

1

11:27

2.36

12.4

81

94

113

Campus Loop

2.03 mi in 10:07

1

10:07

2.03

12.0

67

87

120
October 5, 2015

4.4 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:47

1

11:47

2.36

12.0

81

91

127

Campus Loop

2.03 mi in 10:15

1

10:15

2.03

11.9

64

81

125

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:34

1.0
Miles

13.1
MPH

89
Watts

Expresso Speedway

4:34

1.0 Miles
13.1 MPH
89 Watts

Rolling Thunder

5:01

1.0
Miles

12.4
MPH

90
Watts

Rolling Thunder

5:01

1.0 Miles
12.4 MPH
90 Watts

Redwood Dash

7:13

1.5
Miles

13.0
MPH

83
Watts

Redwood Dash

7:13

1.5 Miles
13.0 MPH
83 Watts

Campus Loop

9:18

2.0
Miles

13.3
MPH

98
Watts

Campus Loop

9:18

2.0 Miles
13.3 MPH
98 Watts

Mini Mayhem

9:45

2.0
Miles

12.6
MPH

94
Watts

Mini Mayhem

9:45

2.0 Miles
12.6 MPH
94 Watts

Evening Bliss

12:01

2.4
Miles

11.8
MPH

87
Watts

Evening Bliss

12:01

2.4 Miles
11.8 MPH
87 Watts

Rabbit Run

10:53

2.4
Miles

13.0
MPH

96
Watts

Rabbit Run

10:53

2.4 Miles
13.0 MPH
96 Watts

Lost Trail

15:38

2.9
Miles

11.2
MPH

85
Watts

Lost Trail

15:38

2.9 Miles
11.2 MPH
85 Watts

Alpine Splash

15:22

2.9
Miles

11.4
MPH

104
Watts

Alpine Splash

15:22

2.9 Miles
11.4 MPH
104 Watts

All-time

March 3, 2017

2.0 Miles

68 Calories

0 Score

October 18, 2016

5.9 Miles

192 Calories

0 Score

October 17, 2016

2.0 Miles

63 Calories

0 Score

October 12, 2016

2.9 Miles

118 Calories

0 Score

October 11, 2016

2.0 Miles

65 Calories

0 Score

October 9, 2015

2.9 Miles

123 Calories

0 Score

October 8, 2015

8.2 Miles

305 Calories

0 Score

October 7, 2015

5.3 Miles

180 Calories

0 Score

October 6, 2015

4.4 Miles

148 Calories

0 Score

October 5, 2015

4.4 Miles

145 Calories

0 Score

Road

Basic

4:34

5:01

7:13

9:18

9:45

12:01

10:53

15:38

15:22

Marathoner

Biker

First Mile

This rider is a Team Captain