BEN SALLAH LILIA
40-49
BEN SALLAH LILIA
Double Marathoner Top 100 Road Warrior

All-time

Miles 97
Calories 3,659
Score 11,650
  • November 24, 2015

    13.5 Miles
    459 Calories
    0 Score
    Rides
    13.51 mi in 1:05:39
  • November 23, 2015

    20.0 Miles
    764 Calories
    0 Score
    Rides
    20.02 mi in 1:58:35
  • November 8, 2015

    18.8 Miles
    746 Calories
    0 Score
    Rides
    18.75 mi in 1:42:36
  • November 1, 2015

    24.5 Miles
    917 Calories
    0 Score
    Rides
    11.03 mi in 1:07:10
    13.50 mi in 1:06:29
  • October 9, 2015

    10.0 Miles
    413 Calories
    0 Score
    Rides
    10.01 mi in 53:25
  • October 7, 2015

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 29:28
  • October 5, 2015

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 21:38
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Bent Spoke

21:38

4.0 Miles
11.2 MPH
81 Watts

Moderate

Broken Spoke

29:28

5.4 Miles
11.0 MPH
81 Watts

Challenging

Camel Country

53:25

10.0 Miles
11.3 MPH
105 Watts

Extreme

Gut Buster

1:07:10

11.0 Miles
9.8 MPH
90 Watts
Pyramid Mountain

1:05:39

13.5 Miles
12.4 MPH
92 Watts
Temple Ridge

1:06:29

13.5 Miles
12.2 MPH
90 Watts
Savage Revenge

1:58:35

20.0 Miles
10.2 MPH
84 Watts