Lance Isaacs C
YMCA - Delaware - Bear-Glasgow
30-39
Lance Isaacs
Centurion Top 100 Road Warrior

All-time

Miles 176
Calories 7,385
Score 112,363

  • July 2, 2016

    7.1 Miles
    417 Calories
    0 Score
    Rides
    1.50 mi in 4:12
    1.02 mi in 2:47
    4.53 mi in 19:06
    Goal: 20 Miles

  • December 20, 2015

    0.5 Miles
    24 Calories
    0 Score
    Rides
    0.52 mi in 1:29

  • December 13, 2015

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:53

  • December 6, 2015

    5.8 Miles
    234 Calories
    0 Score
    Rides
    4.42 mi in 17:38
    1.35 mi in 5:31

  • December 4, 2015

    4.1 Miles
    132 Calories
    0 Score
    Rides
    2.03 mi in 7:51
    1.02 mi in 4:15
    1.00 mi in 4:05

  • December 2, 2015

    6.9 Miles
    274 Calories
    0 Score
    Rides
    4.01 mi in 15:29
    2.91 mi in 10:25

  • December 1, 2015

    3.0 Miles
    145 Calories
    0 Score
    Rides
    2.03 mi in 6:07
    1.02 mi in 3:18

  • November 29, 2015

    8.5 Miles
    342 Calories
    0 Score
    Rides
    4.42 mi in 14:20
    1.02 mi in 2:55
    3.06 mi in 10:56

  • November 24, 2015

    4.2 Miles
    184 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    1.12 mi in 3:58
    1.00 mi in 3:31

  • November 23, 2015

    9.3 Miles
    447 Calories
    0 Score
    Rides
    1.45 mi in 5:03
    1.50 mi in 4:28
    4.01 mi in 12:48
    2.36 mi in 7:51
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
New Bike
Ride the designated stages. Beginner challenge!
3 Dec 2015 - 31 Dec 2015
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:38

1.0 Miles
22.3 MPH
306 Watts
Rolling Thunder

2:47

1.0 Miles
21.8 MPH
307 Watts
Redwood Dash

4:12

1.5 Miles
21.3 MPH
268 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
204 Watts
Mini Mayhem

6:07

2.0 Miles
19.7 MPH
243 Watts
Evening Bliss

7:59

2.4 Miles
17.5 MPH
177 Watts
Rabbit Run

7:51

2.4 Miles
17.8 MPH
210 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
167 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
220 Watts
Coastal Run

11:05

3.4 Miles
18.2 MPH
210 Watts
Bent Spoke

12:48

4.0 Miles
18.5 MPH
239 Watts
Fruitdale

14:20

4.4 Miles
18.5 MPH
183 Watts

Moderate

City Express

19:06

4.5 Miles
14.3 MPH
228 Watts
Dragon Fire

18:00

5.0 Miles
16.6 MPH
156 Watts
Quicksilver

19:51

6.3 Miles
19.1 MPH
230 Watts

Challenging

Rough Rider

33:21

8.4 Miles
15.1 MPH
134 Watts
Falcon Flight

28:38

8.4 Miles
17.5 MPH
221 Watts
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