s. kohler

sean kohler

Colorado Mountain College - Spring Valley

Under 20

All-time

Miles	32
Calories	1,135
Score	0

sean kohler

Colorado Mountain College - Spring Valley

Under 20

October 7, 2015

27.0 Miles

914 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

107

0

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

109

0

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

109

0

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

31

113

163

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

34

133

172

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

35

138

168

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

37

164

162

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

35

134

146

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

34

131

148

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

34

129

151

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

35

135

149

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

34

124

150

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

35

134

146

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

34

127

143

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

126

148

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

32

123

159

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

34

142

162

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

34

144

146

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

31

117

149

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

30

108

0

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

33

131

167

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

33

130

0

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

210

181

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

35

150

0

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

34

136

165

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

34

144

164

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

171

164
October 6, 2015

5.0 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:58

1

18:58

5

15.8

182

136

159

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:58

1.0
Miles

19.8
MPH

210
Watts

Expresso Speedway

2:58

1.0 Miles
19.8 MPH
210 Watts

Moderate

Dragon Fire

18:58

5.0
Miles

16.0
MPH

136
Watts

Dragon Fire

18:58

5.0 Miles
16.0 MPH
136 Watts

All-time

October 7, 2015

27.0 Miles

914 Calories

0 Score

October 6, 2015

5.0 Miles

182 Calories

0 Score

Road

Basic

2:58

Moderate

18:58

Marathoner

Biker

First Mile

This rider is a Team Captain