HOMS 049
Centurion

All-time

Miles 109
Calories 3,316
Score 0
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

30:00

4.3 Miles
8.4 MPH
37 Watts
Redwood Dash (Timed)

5:00

0.7 Miles
8.0 MPH
36 Watts
Fruitdale (Timed)

5:00

0.5 Miles
6.2 MPH
25 Watts

Moderate

Rolling Thunder (Timed)

5:00

0.6 Miles
7.3 MPH
37 Watts
Mini Mayhem (Timed)

5:00

0.6 Miles
7.5 MPH
31 Watts
Evening Bliss (Timed)

5:00

0.7 Miles
7.8 MPH
37 Watts

Challenging

Dragon Fire (Timed)

5:00

0.4 Miles
5.4 MPH
24 Watts
Farmers Bluff (Timed)

5:00

0.5 Miles
6.0 MPH
29 Watts
Ravens Roost (Timed)

5:00

0.6 Miles
6.9 MPH
29 Watts