L. Drobe

Lena Drobe

20-29

All-time

Miles	39
Calories	1,249
Score	0

Lena Drobe

Valparaiso University

20-29

February 16, 2016

5.5 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 33:08

1

33:08

4.53

8.2

220

87

182

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

32

119

196
February 11, 2016

8.4 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:58

1

11:58

2.36

11.8

71

76

168

Mini Mayhem

2.03 mi in 9:03

1

9:03

2.03

13.5

61

90

185

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

62

90

191

Expresso Speedway

2.00 mi in 9:17

2

9:17

2

12.9

57

79

150
October 14, 2015

11.3 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:49

1

15:49

3.37

12.8

102

84

187

Fruitdale

4.42 mi in 20:37

1

20:37

4.42

12.9

123

75

183

Mini Mayhem

2.03 mi in 9:32

1

9:32

2.03

12.8

59

80

0

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

41

70

0
October 13, 2015

9.7 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:47

1

11:47

2.36

12.0

70

76

180

Lost Trail

2.91 mi in 15:37

1

15:37

2.91

11.2

86

67

169

Evening Bliss

2.36 mi in 12:38

1

12:38

2.36

11.2

68

67

171

Campus Loop

2.03 mi in 11:10

1

11:10

2.03

10.9

54

58

0
October 7, 2015

4.1 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 21:05

2

21:05

4.06

11.6

112

65

0

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:48

1.0
Miles

15.6
MPH

119
Watts

Expresso Speedway

3:48

1.0 Miles
15.6 MPH
119 Watts

Redwood Dash

7:21

1.5
Miles

12.5
MPH

70
Watts

Redwood Dash

7:21

1.5 Miles
12.5 MPH
70 Watts

Campus Loop

9:08

2.0
Miles

13.3
MPH

90
Watts

Campus Loop

9:08

2.0 Miles
13.3 MPH
90 Watts

Mini Mayhem

9:03

2.0
Miles

13.4
MPH

90
Watts

Mini Mayhem

9:03

2.0 Miles
13.4 MPH
90 Watts

Evening Bliss

11:58

2.4
Miles

11.8
MPH

76
Watts

Evening Bliss

11:58

2.4 Miles
11.8 MPH
76 Watts

Rabbit Run

11:47

2.4
Miles

12.0
MPH

76
Watts

Rabbit Run

11:47

2.4 Miles
12.0 MPH
76 Watts

Lost Trail

15:37

2.9
Miles

11.2
MPH

67
Watts

Lost Trail

15:37

2.9 Miles
11.2 MPH
67 Watts

Coastal Run

15:49

3.4
Miles

12.8
MPH

84
Watts

Coastal Run

15:49

3.4 Miles
12.8 MPH
84 Watts

Fruitdale

20:37

4.4
Miles

12.9
MPH

75
Watts

Fruitdale

20:37

4.4 Miles
12.9 MPH
75 Watts

Moderate

City Express

33:08

4.5
Miles

8.3
MPH

87
Watts

City Express

33:08

4.5 Miles
8.3 MPH
87 Watts

All-time

February 16, 2016

5.5 Miles

252 Calories

0 Score

February 11, 2016

8.4 Miles

250 Calories

0 Score

October 14, 2015

11.3 Miles

325 Calories

0 Score

October 13, 2015

9.7 Miles

279 Calories

0 Score

October 7, 2015

4.1 Miles

112 Calories

0 Score

Road

Basic

3:48

7:21

9:08

9:03

11:58

11:47

15:37

15:49

20:37

Moderate

33:08

Marathoner

Biker

First Mile

This rider is a Team Captain