rachelle gistan
Keep Cool - Orange
20-29
rachelle gistan
Double Centurion Top 100 King of the Mountains

All-time

Miles 390
Calories 13,601
Score 0

  • January 12, 2016

    1.8 Miles
    59 Calories
    0 Score
    Rides
    1.76 mi in 9:39

  • January 8, 2016

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 18:04

  • January 7, 2016

    0.5 Miles
    20 Calories
    0 Score
    Rides
    0.53 mi in 3:29

  • January 5, 2016

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 12:27

  • December 30, 2015

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 17:47

  • December 29, 2015

    4.0 Miles
    128 Calories
    0 Score
    Rides
    0.63 mi in 4:51
    3.37 mi in 18:29

  • December 28, 2015

    10.0 Miles
    405 Calories
    0 Score
    Rides
    10.01 mi in 52:26

  • December 26, 2015

    19.7 Miles
    681 Calories
    0 Score
    Rides
    1.50 mi in 6:30
    9.54 mi in 42:53
    8.67 mi in 37:50

  • December 24, 2015

    6.9 Miles
    237 Calories
    0 Score
    Rides
    6.91 mi in 31:26

  • December 23, 2015

    12.5 Miles
    432 Calories
    0 Score
    Rides
    7.47 mi in 37:36
    5.00 mi in 21:37
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:50

1.0 Miles
15.6 MPH
118 Watts
Rolling Thunder

4:17

1.0 Miles
14.2 MPH
102 Watts
Redwood Dash

5:37

1.5 Miles
15.9 MPH
124 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
178 Watts
Mini Mayhem

7:32

2.0 Miles
16.0 MPH
131 Watts
Evening Bliss

9:08

2.4 Miles
15.3 MPH
128 Watts
Rabbit Run

8:13

2.4 Miles
17.0 MPH
170 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
115 Watts
Alpine Splash

13:43

2.9 Miles
12.8 MPH
123 Watts
Coastal Run

13:08

3.4 Miles
15.4 MPH
126 Watts
Bent Spoke

17:17

4.0 Miles
13.7 MPH
117 Watts
Fruitdale

16:18

4.4 Miles
16.3 MPH
129 Watts

Moderate

City Express

33:09

4.5 Miles
8.4 MPH
85 Watts
Dragon Fire

20:19

5.0 Miles
14.8 MPH
112 Watts
Billy Goat Falls

27:27

5.4 Miles
11.7 MPH
99 Watts
Moody Ambush

24:26

5.4 Miles
13.2 MPH
111 Watts
Ironhorse Rush

27:59

6.0 Miles
12.8 MPH
108 Watts
Farmers Bluff

28:54

6.9 Miles
14.4 MPH
118 Watts
Stump Puller

29:06

6.9 Miles
14.3 MPH
116 Watts

Challenging

Ravens Roost

36:26

7.2 Miles
12.0 MPH
96 Watts
Falcon Flight

36:06

8.4 Miles
13.9 MPH
108 Watts
Monkey Pass

42:53

9.5 Miles
13.4 MPH
110 Watts
Outlaw Rock

52:26

10.0 Miles
11.5 MPH
105 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default