Steve Hall
YMCA - Calgary - Shawnessy (old)
50-59
Steve Hall
Centurion

All-time

Miles 157
Calories 5,996
Score 0

  • March 7, 2016

    8.1 Miles
    297 Calories
    0 Score
    Rides
    8.12 mi in 28:51

  • March 1, 2016

    8.2 Miles
    298 Calories
    0 Score
    Rides
    8.16 mi in 29:47

  • February 8, 2016

    4.1 Miles
    152 Calories
    0 Score
    Rides
    4.06 mi in 14:21

  • February 3, 2016

    4.1 Miles
    149 Calories
    0 Score
    Rides
    4.06 mi in 15:00

  • February 1, 2016

    4.7 Miles
    192 Calories
    0 Score
    Rides
    4.72 mi in 15:47

  • January 13, 2016

    6.1 Miles
    213 Calories
    0 Score
    Rides
    6.09 mi in 23:33

  • January 11, 2016

    5.0 Miles
    170 Calories
    0 Score
    Rides
    2.03 mi in 9:23
    3.00 mi in 9:59

  • January 6, 2016

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.04 mi in 7:09

  • January 4, 2016

    5.8 Miles
    233 Calories
    0 Score
    Rides
    5.82 mi in 20:17

  • December 16, 2015

    3.1 Miles
    122 Calories
    0 Score
    Rides
    3.06 mi in 10:44
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:51

1.0 Miles
20.7 MPH
230 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
196 Watts
Redwood Dash

4:40

1.5 Miles
19.0 MPH
192 Watts
Campus Loop

6:34

2.0 Miles
18.4 MPH
190 Watts
Mini Mayhem

6:31

2.0 Miles
18.5 MPH
186 Watts
Evening Bliss

7:01

2.4 Miles
19.9 MPH
231 Watts
Rabbit Run

7:08

2.4 Miles
19.6 MPH
225 Watts
Lost Trail

9:25

2.9 Miles
18.6 MPH
198 Watts
Alpine Splash

9:35

2.9 Miles
18.4 MPH
232 Watts
Coastal Run

11:41

3.4 Miles
17.3 MPH
166 Watts
Bent Spoke

14:55

4.0 Miles
15.9 MPH
155 Watts
Fruitdale

16:56

4.4 Miles
15.6 MPH
118 Watts
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