ii amcoachmiike
40-49
ii amcoachmiike
Biker

All-time

Miles 8
Calories 318
Score 0
  • November 30, 2015

    2.1 Miles
    41 Calories
    0 Score
    Rides
    2.12 mi in 11:50
  • November 23, 2015

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 8:17
  • November 13, 2015

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 17:09
  • November 9, 2015

    2.3 Miles
    73 Calories
    0 Score
    Rides
    1.02 mi in 6:29
    0.34 mi in 1:45
    0.90 mi in 5:29
  • November 6, 2015

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 6:11
  • December 31, 1969

    0.8 Miles
    13 Calories
    0 Score
    Rides
    0.44 mi in 2:59
    0.37 mi in 1:59
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

6:11

1.0 Miles
9.9 MPH
52 Watts
Rolling Thunder

6:29

1.0 Miles
9.5 MPH
57 Watts
Redwood Dash

8:17

1.5 Miles
10.9 MPH
60 Watts
Alpine Splash

17:09

2.9 Miles
10.3 MPH
104 Watts