carol simon
Federated Insurance
50-59
carol simon
Double Marathoner Top 100 Road Warrior

All-time

Miles 56
Calories 1,851
Score 11,141

  • January 4, 2016

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 17:40

  • November 17, 2015

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 11:14

  • November 13, 2015

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 30:21

  • November 12, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:59

  • November 11, 2015

    3.9 Miles
    124 Calories
    0 Score
    Rides
    1.50 mi in 6:16
    2.36 mi in 10:18

  • November 10, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:55

  • November 9, 2015

    9.8 Miles
    315 Calories
    0 Score
    Rides
    2.91 mi in 12:53
    6.91 mi in 31:40

  • November 7, 2015

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 11:31

  • November 6, 2015

    9.4 Miles
    318 Calories
    0 Score
    Rides
    4.01 mi in 17:45
    5.43 mi in 26:57

  • November 4, 2015

    4.9 Miles
    152 Calories
    0 Score
    Rides
    1.50 mi in 6:50
    3.37 mi in 16:54
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

4:20

1.0 Miles
13.7 MPH
90 Watts
Rolling Thunder

4:59

1.0 Miles
12.3 MPH
95 Watts
Redwood Dash

6:16

1.5 Miles
14.4 MPH
102 Watts
Campus Loop

9:45

2.0 Miles
12.5 MPH
83 Watts
Evening Bliss

10:18

2.4 Miles
13.7 MPH
102 Watts
Rabbit Run

10:55

2.4 Miles
12.9 MPH
95 Watts
Lost Trail

12:53

2.9 Miles
13.6 MPH
95 Watts
Coastal Run

16:54

3.4 Miles
12.0 MPH
82 Watts
Bent Spoke

17:45

4.0 Miles
13.4 MPH
103 Watts

Moderate

Dragon Fire

23:00

5.0 Miles
13.0 MPH
89 Watts
Broken Spoke

26:57

5.4 Miles
11.9 MPH
89 Watts
Farmers Bluff

31:40

6.9 Miles
13.1 MPH
94 Watts
Sunday Afternoon

30:21

7.0 Miles
13.8 MPH
111 Watts
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