K. Janis

Keith Janis

20-29

All-time

Miles	37
Calories	1,387
Score	26,573

Keith Janis

Schoolcraft College

20-29

February 1, 2016

2.0 Miles

60 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

7,719 points

7,719

10:00

1.95

10.0

60

77

77
January 25, 2016

2.7 Miles

76 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

12,257 points

12,257

10:00

2.69

12.3

76

104

0
January 21, 2016

1.8 Miles

64 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

6,597 points

6,597

10:00

1.8

10.8

64

84

0
January 19, 2016

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:26

1

6:26

1

9.3

32

59

0
January 12, 2016

1.1 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

1.13 mi in 5:57

0.19

5:57

1.13

11.4

41

91

0
November 17, 2015

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:40

2

9:40

2

12.4

62

84

0
November 16, 2015

2.4 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:12

1

11:12

2.36

12.6

85

103

0
November 9, 2015

5.4 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:28

1

30:28

5.43

10.7

201

86

97
November 4, 2015

6.0 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

32

116

117

Dragon Fire

5.00 mi in 22:07

1

22:07

5

13.6

164

100

116
November 3, 2015

6.0 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

39

160

137

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

38

143

121

Bent Spoke

4.01 mi in 18:45

1

18:45

4.01

12.8

161

119

109

Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

View Results

Top 100 Titan

Lift up the Expressosphere! Burn 5,000 Calories.

January 2016

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Top 100 Road Warrior

Can you go the distance? Ride 50 miles this month!

November 2015

View Results

Fall Frenzy

The roads are digital but the sweat is real!

6 Oct 2015 - 4 Nov 2015

View Results

Top 100 Ghost Buster

You ain't afraid of your ghost!

October 2015

View Results

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:33

1.0
Miles

16.8
MPH

160
Watts

Expresso Speedway

3:33

1.0 Miles
16.8 MPH
160 Watts

Mini Mayhem

9:59

2.0
Miles

12.1
MPH

96
Watts

Mini Mayhem

9:59

2.0 Miles
12.1 MPH
96 Watts

Rabbit Run

11:12

2.4
Miles

12.6
MPH

103
Watts

Rabbit Run

11:12

2.4 Miles
12.6 MPH
103 Watts

Bent Spoke

18:45

4.0
Miles

12.7
MPH

119
Watts

Bent Spoke

18:45

4.0 Miles
12.7 MPH
119 Watts

Moderate

City Express

34:24

4.5
Miles

7.9
MPH

93
Watts

City Express

34:24

4.5 Miles
7.9 MPH
93 Watts

Dragon Fire

22:07

5.0
Miles

13.6
MPH

100
Watts

Dragon Fire

22:07

5.0 Miles
13.6 MPH
100 Watts

Moody Ambush

30:28

5.4
Miles

10.6
MPH

86
Watts

Moody Ambush

30:28

5.4 Miles
10.6 MPH
86 Watts

All-time

February 1, 2016

2.0 Miles

60 Calories

0 Score

January 25, 2016

2.7 Miles

76 Calories

0 Score

January 21, 2016

1.8 Miles

64 Calories

0 Score

January 19, 2016

1.0 Miles

32 Calories

0 Score

January 12, 2016

1.1 Miles

41 Calories

0 Score

November 17, 2015

2.0 Miles

62 Calories

0 Score

November 16, 2015

2.4 Miles

85 Calories

0 Score

November 9, 2015

5.4 Miles

201 Calories

0 Score

November 4, 2015

6.0 Miles

196 Calories

0 Score

November 3, 2015

6.0 Miles

238 Calories

0 Score

Road

Basic

3:33

9:59

11:12

18:45

Moderate

34:24

22:07

30:28

Marathoner

Biker

First Mile

This rider is a Team Captain