Emery D'Amore
20-29
Emery D'Amore
First Mile

All-time

Miles 5
Calories 158
Score 0
  • October 20, 2015

    4.9 Miles
    154 Calories
    0 Score
    Rides
    1.50 mi in 7:10
    3.37 mi in 16:53
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
You ain't afraid of your ghost!
October 2015

Road

First Mile
First Mile

Basic

Redwood Dash

7:10

1.5 Miles
12.8 MPH
78 Watts
Coastal Run

16:53

3.4 Miles
12.3 MPH
86 Watts