Nicholas Gallo
University of Iowa
20-29
Nicholas Gallo
Double Centurion

All-time

Miles 449
Calories 20,697
Score 0

  • May 9, 2017

    20.0 Miles
    975 Calories
    0 Score
    Rides
    20.02 mi in 1:15:25

  • May 5, 2017

    5.0 Miles
    228 Calories
    0 Score
    Rides
    5.00 mi in 15:43

  • May 2, 2017

    4.4 Miles
    177 Calories
    0 Score
    Rides
    4.42 mi in 14:34

  • April 27, 2017

    20.0 Miles
    957 Calories
    0 Score
    Rides
    20.02 mi in 1:15:54

  • April 17, 2017

    11.5 Miles
    574 Calories
    0 Score
    Rides
    11.53 mi in 46:05

  • April 11, 2017

    13.5 Miles
    595 Calories
    0 Score
    Rides
    13.50 mi in 46:31

  • April 7, 2017

    10.7 Miles
    465 Calories
    0 Score
    Rides
    10.67 mi in 40:38

  • April 2, 2017

    8.4 Miles
    358 Calories
    0 Score
    Rides
    8.38 mi in 29:13

  • March 29, 2017

    3.4 Miles
    148 Calories
    0 Score
    Rides
    3.37 mi in 11:11

  • March 27, 2017

    7.0 Miles
    308 Calories
    0 Score
    Rides
    6.98 mi in 24:42
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
262 Watts
Campus Loop

5:46

2.0 Miles
21.0 MPH
265 Watts
Mini Mayhem

6:01

2.0 Miles
20.1 MPH
241 Watts
Evening Bliss

7:08

2.4 Miles
19.6 MPH
237 Watts
Rabbit Run

7:24

2.4 Miles
18.9 MPH
215 Watts
Lost Trail

8:38

2.9 Miles
20.2 MPH
251 Watts
Coastal Run

10:14

3.4 Miles
19.7 MPH
239 Watts
Bent Spoke

13:40

4.0 Miles
17.3 MPH
197 Watts
Fruitdale

13:43

4.4 Miles
19.3 MPH
210 Watts

Moderate

City Express

19:02

4.5 Miles
14.3 MPH
206 Watts
Dragon Fire

15:43

5.0 Miles
19.0 MPH
218 Watts
Billy Goat Falls

22:10

5.4 Miles
14.4 MPH
160 Watts
Broken Spoke

18:53

5.4 Miles
16.9 MPH
191 Watts
Moody Ambush

20:46

5.4 Miles
15.4 MPH
177 Watts
Ironhorse Rush

20:54

6.0 Miles
17.2 MPH
200 Watts
Quicksilver

20:40

6.3 Miles
18.3 MPH
200 Watts
Farmers Bluff

23:32

6.9 Miles
17.6 MPH
187 Watts
Stump Puller

23:46

6.9 Miles
17.4 MPH
194 Watts
Apple Grinder

23:24

7.0 Miles
17.9 MPH
216 Watts
Sunday Afternoon

23:49

7.0 Miles
17.5 MPH
193 Watts

Challenging

Stormy Hollow

27:50

7.4 Miles
16.0 MPH
186 Watts
Odyssey

27:52

7.6 Miles
16.3 MPH
195 Watts
Oh Mama

31:34

7.9 Miles
14.9 MPH
180 Watts
Rough Rider

29:13

8.4 Miles
17.2 MPH
180 Watts
Falcon Flight

28:58

8.4 Miles
17.4 MPH
188 Watts
Drifters Peak

41:08

10.2 Miles
14.8 MPH
182 Watts

Extreme

Thunderball

40:38

10.7 Miles
15.8 MPH
166 Watts
Lost Valley

46:05

11.5 Miles
14.9 MPH
183 Watts
Pyramid Mountain

49:00

13.5 Miles
16.5 MPH
168 Watts
Temple Ridge

46:31

13.5 Miles
17.4 MPH
189 Watts
Savage Revenge

1:15:25

20.0 Miles
15.9 MPH
191 Watts
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