Wheels of Steel Dembow
20-29
Wheels of Steel Dembow
Biker

All-time

Miles 17
Calories 813
Score 0
  • October 21, 2015

    16.5 Miles
    799 Calories
    0 Score
    Rides
    2.36 mi in 8:03
    4.53 mi in 28:28
    2.03 mi in 6:36
    1.50 mi in 4:44
    1.02 mi in 3:13
    1.00 mi in 3:03
    4.06 mi in 14:19
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
You ain't afraid of your ghost!
October 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:03

1.0 Miles
19.4 MPH
240 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
226 Watts
Redwood Dash

4:44

1.5 Miles
18.9 MPH
211 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
211 Watts
Mini Mayhem

6:47

2.0 Miles
17.8 MPH
198 Watts
Rabbit Run

8:03

2.4 Miles
17.5 MPH
206 Watts

Moderate

City Express

28:28

4.5 Miles
9.6 MPH
126 Watts