Francois Parent
YMCA - Calgary - Shawnessy
40-49
Francois Parent
Just Gettin' Started King of the Mountains

All-time

Miles 1,974
Calories 87,119
Score 314,730

  • July 6, 2021

    8.4 Miles
    321 Calories
    0 Score
    Rides
    8.38 mi in 30:10

  • December 10, 2020

    8.4 Miles
    384 Calories
    0 Score
    Rides
    8.44 mi in 30:10

  • December 5, 2020

    8.9 Miles
    373 Calories
    0 Score
    Rides
    8.89 mi in 30:11

  • December 2, 2020

    7.2 Miles
    317 Calories
    0 Score
    Rides
    7.22 mi in 25:16

  • November 25, 2020

    8.3 Miles
    390 Calories
    0 Score
    Rides
    8.31 mi in 30:07

  • November 20, 2020

    8.5 Miles
    392 Calories
    0 Score
    Rides
    8.50 mi in 30:07

  • November 13, 2020

    8.9 Miles
    434 Calories
    0 Score
    Rides
    8.87 mi in 30:51

  • November 6, 2020

    8.6 Miles
    418 Calories
    0 Score
    Rides
    8.64 mi in 30:13

  • November 1, 2020

    8.6 Miles
    409 Calories
    0 Score
    Rides
    8.55 mi in 30:07

  • October 10, 2020

    8.8 Miles
    372 Calories
    0 Score
    Rides
    8.49 mi in 28:35
    0.28 mi in 1:05
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Titan
Titan
King of the Mountains
King of the Mountains

Basic

Rolling Thunder

3:59

1.0 Miles
15.3 MPH
135 Watts
Redwood Dash

5:16

1.5 Miles
17.1 MPH
150 Watts
Campus Loop

7:21

2.0 Miles
16.6 MPH
140 Watts
Mini Mayhem

6:35

2.0 Miles
18.5 MPH
193 Watts
Evening Bliss

8:01

2.4 Miles
17.7 MPH
172 Watts
Lost Trail

9:06

2.9 Miles
19.2 MPH
203 Watts

Moderate

Broken Spoke

20:42

5.4 Miles
15.5 MPH
143 Watts
Moody Ambush

18:06

5.4 Miles
17.7 MPH
186 Watts
Farmers Bluff

21:49

6.9 Miles
19.0 MPH
204 Watts
Apple Grinder

22:44

7.0 Miles
18.4 MPH
197 Watts
Sunday Afternoon

24:42

7.0 Miles
16.9 MPH
165 Watts

Challenging

Ravens Roost

24:16

7.2 Miles
17.8 MPH
192 Watts
Stormy Hollow

25:26

7.4 Miles
17.5 MPH
191 Watts
Odyssey

23:32

7.6 Miles
19.4 MPH
242 Watts
Wicked Workout

25:05

7.9 Miles
18.8 MPH
239 Watts
Oh Mama

25:19

7.9 Miles
18.6 MPH
234 Watts
Rough Rider

25:33

8.4 Miles
19.6 MPH
218 Watts
Falcon Flight

26:40

8.4 Miles
18.8 MPH
199 Watts
Monkey Pass

32:09

9.5 Miles
17.8 MPH
185 Watts
Outlaw Rock

32:05

10.0 Miles
18.6 MPH
231 Watts
Drifters Peak

33:42

10.2 Miles
18.0 MPH
219 Watts

Extreme

Thunderball

32:37

10.7 Miles
19.6 MPH
234 Watts
Gut Buster

41:24

11.0 Miles
16.0 MPH
179 Watts
Lost Valley

42:08

11.5 Miles
16.3 MPH
189 Watts
Ocean Plunge

39:37

11.8 Miles
17.8 MPH
220 Watts
Vindicator

38:20

12.2 Miles
19.0 MPH
230 Watts
Grape Stomper

37:29

12.2 Miles
19.4 MPH
241 Watts
Pyramid Mountain

40:07

13.5 Miles
20.2 MPH
233 Watts
Temple Ridge

41:46

13.5 Miles
19.4 MPH
215 Watts
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