David Como
YMCA - Metro Atlanta - Northwest
50-59
David Como
Double Centurion Ride of the Week: 31

All-time

Miles 315
Calories 11,126
Score 29,202

  • September 6, 2023

    5.8 Miles
    185 Calories
    0 Score
    Rides
    5.82 mi in 25:53

  • August 8, 2023

    6.7 Miles
    203 Calories
    0 Score
    Rides
    6.74 mi in 30:40

  • August 3, 2023

    2.6 Miles
    83 Calories
    0 Score
    Rides
    0.27 mi in 2:03
    2.36 mi in 9:53

  • October 2, 2017

    6.3 Miles
    207 Calories
    0 Score
    Rides
    6.33 mi in 26:38

  • September 6, 2017

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 16:11

  • August 30, 2017

    6.7 Miles
    210 Calories
    0 Score
    Rides
    6.74 mi in 30:02

  • August 28, 2017

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 20:29

  • August 24, 2017

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 28:25

  • August 18, 2017

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.37 mi in 26:19

  • August 14, 2017

    5.7 Miles
    198 Calories
    0 Score
    Rides
    5.68 mi in 26:15
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:29

1.0 Miles
17.1 MPH
154 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
129 Watts
Redwood Dash

6:17

1.5 Miles
14.4 MPH
96 Watts
Campus Loop

9:41

2.0 Miles
12.6 MPH
78 Watts
Mini Mayhem

9:38

2.0 Miles
12.6 MPH
78 Watts
Evening Bliss

9:53

2.4 Miles
14.2 MPH
106 Watts
Lost Trail

12:07

2.9 Miles
14.4 MPH
110 Watts
Alpine Splash

14:09

2.9 Miles
12.4 MPH
115 Watts
Coastal Run

14:17

3.4 Miles
14.1 MPH
100 Watts
Bent Spoke

17:54

4.0 Miles
13.2 MPH
106 Watts
Fruitdale

18:08

4.4 Miles
14.6 MPH
100 Watts

Moderate

City Express

28:25

4.5 Miles
9.6 MPH
102 Watts
Dragon Fire

20:29

5.0 Miles
14.6 MPH
106 Watts
Billy Goat Falls

26:19

5.4 Miles
12.2 MPH
105 Watts
Broken Spoke

23:41

5.4 Miles
13.5 MPH
114 Watts
Moody Ambush

27:12

5.4 Miles
11.8 MPH
94 Watts
Ironhorse Rush

27:39

6.0 Miles
13.0 MPH
111 Watts
Quicksilver

26:38

6.3 Miles
14.2 MPH
106 Watts
Farmers Bluff

30:59

6.9 Miles
13.4 MPH
97 Watts
Stump Puller

29:22

6.9 Miles
14.1 MPH
113 Watts

Challenging

Ravens Roost

35:06

7.2 Miles
12.3 MPH
98 Watts
Stormy Hollow

36:48

7.4 Miles
12.1 MPH
107 Watts
Odyssey

38:33

7.6 Miles
11.8 MPH
110 Watts
Oh Mama

42:43

7.9 Miles
11.0 MPH
98 Watts
Rough Rider

40:25

8.4 Miles
12.4 MPH
83 Watts
Falcon Flight

40:52

8.4 Miles
12.3 MPH
81 Watts
Monkey Pass

41:59

9.5 Miles
13.6 MPH
111 Watts

Extreme

Thunderball

54:22

10.7 Miles
11.8 MPH
86 Watts
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