D. Graham

Daniel Graham

Beatonfit

30-39

All-time

Miles	42
Calories	1,758
Score	0

Daniel Graham

Beatonfit

30-39

October 27, 2015

17.7 Miles

758 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:40

1

15:40

4.42

16.9

162

148

45

Bent Spoke

4.01 mi in 13:43

1

13:43

4.01

17.5

173

186

239

Coastal Run

3.37 mi in 10:37

1

10:37

3.37

19.0

148

208

127

Alpine Splash

2.93 mi in 9:45

1

9:45

2.93

18.0

148

229

132

Expresso Speedway

3.00 mi in 9:05

3

9:05

3

19.8

127

210

122
October 25, 2015

12.3 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:52

1

8:52

2.91

19.7

135

230

136

Rabbit Run

2.36 mi in 7:11

1

7:11

2.36

19.7

108

226

64

Campus Loop

2.03 mi in 6:30

1

6:30

2.03

18.7

85

194

0

Redwood Dash

3.00 mi in 9:54

2

9:54

3

18.2

116

170

59

Mini Mayhem

2.03 mi in 7:45

1

7:45

2.03

15.7

69

126

106
October 24, 2015

11.4 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.67 mi in 11:48

3.67

11:48

3.67

18.7

158

199

0

Rolling Thunder

1.41 mi in 5:22

1.39

5:22

1.41

15.8

53

143

0

Expresso Speedway

4.00 mi in 13:18

4

13:18

4

18.0

160

177

134

Expresso Speedway

2.37 mi in 10:25

2.37

10:25

2.37

13.7

80

105

133

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:28

1.0
Miles

24.3
MPH

351
Watts

Expresso Speedway

2:28

1.0 Miles
24.3 MPH
351 Watts

Rolling Thunder

3:38

1.0
Miles

16.9
MPH

158
Watts

Rolling Thunder

3:38

1.0 Miles
16.9 MPH
158 Watts

Redwood Dash

4:48

1.5
Miles

18.7
MPH

184
Watts

Redwood Dash

4:48

1.5 Miles
18.7 MPH
184 Watts

Campus Loop

6:30

2.0
Miles

18.7
MPH

194
Watts

Campus Loop

6:30

2.0 Miles
18.7 MPH
194 Watts

Mini Mayhem

7:45

2.0
Miles

15.7
MPH

126
Watts

Mini Mayhem

7:45

2.0 Miles
15.7 MPH
126 Watts

Rabbit Run

7:11

2.4
Miles

19.6
MPH

226
Watts

Rabbit Run

7:11

2.4 Miles
19.6 MPH
226 Watts

Lost Trail

8:52

2.9
Miles

19.7
MPH

230
Watts

Lost Trail

8:52

2.9 Miles
19.7 MPH
230 Watts

Alpine Splash

9:45

2.9
Miles

18.0
MPH

229
Watts

Alpine Splash

9:45

2.9 Miles
18.0 MPH
229 Watts

Coastal Run

10:37

3.4
Miles

19.0
MPH

208
Watts

Coastal Run

10:37

3.4 Miles
19.0 MPH
208 Watts

Bent Spoke

13:43

4.0
Miles

17.3
MPH

186
Watts

Bent Spoke

13:43

4.0 Miles
17.3 MPH
186 Watts

Fruitdale

15:40

4.4
Miles

16.9
MPH

148
Watts

Fruitdale

15:40

4.4 Miles
16.9 MPH
148 Watts

All-time

October 27, 2015

17.7 Miles

758 Calories

0 Score

October 25, 2015

12.3 Miles

514 Calories

0 Score

October 24, 2015

11.4 Miles

451 Calories

0 Score

Road

Basic

2:28

3:38

4:48

6:30

7:45

7:11

8:52

9:45

10:37

13:43

15:40

Marathoner

Biker

First Mile

This rider is a Team Captain