Rachel Girardi
Healthworks Wellness - Guthrie Hospital
20-29
Rachel Girardi
Double Centurion Top 100 Road Warrior

All-time

Miles 257
Calories 8,804
Score 0

  • October 28, 2016

    2.6 Miles
    104 Calories
    0 Score
    Rides
    2.57 mi in 18:08

  • October 26, 2016

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 28:36

  • October 24, 2016

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 33:53

  • October 11, 2016

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.37 mi in 32:38

  • August 8, 2016

    7.4 Miles
    267 Calories
    0 Score
    Rides
    7.44 mi in 43:21

  • August 5, 2016

    7.2 Miles
    253 Calories
    0 Score
    Rides
    7.22 mi in 39:55

  • July 28, 2016

    6.0 Miles
    219 Calories
    0 Score
    Rides
    6.01 mi in 30:31

  • July 6, 2016

    7.0 Miles
    231 Calories
    0 Score
    Rides
    6.98 mi in 35:55

  • June 29, 2016

    5.4 Miles
    190 Calories
    0 Score
    Rides
    5.43 mi in 26:06

  • June 28, 2016

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 32:14
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

4:19

1.0 Miles
13.8 MPH
89 Watts
Rolling Thunder

5:31

1.0 Miles
11.1 MPH
68 Watts
Redwood Dash

7:06

1.5 Miles
12.5 MPH
75 Watts
Campus Loop

10:10

2.0 Miles
11.9 MPH
76 Watts
Mini Mayhem

9:51

2.0 Miles
12.3 MPH
75 Watts
Evening Bliss

10:38

2.4 Miles
13.2 MPH
96 Watts
Rabbit Run

11:46

2.4 Miles
12.0 MPH
78 Watts
Lost Trail

14:55

2.9 Miles
11.7 MPH
76 Watts
Alpine Splash

20:01

2.9 Miles
8.8 MPH
71 Watts
Coastal Run

16:13

3.4 Miles
12.5 MPH
84 Watts
Bent Spoke

21:01

4.0 Miles
11.4 MPH
83 Watts
Fruitdale

20:21

4.4 Miles
13.1 MPH
80 Watts

Moderate

City Express

33:53

4.5 Miles
8.3 MPH
87 Watts
Dragon Fire

24:46

5.0 Miles
12.2 MPH
72 Watts
Billy Goat Falls

32:05

5.4 Miles
10.1 MPH
80 Watts
Broken Spoke

28:15

5.4 Miles
11.4 MPH
89 Watts
Moody Ambush

26:06

5.4 Miles
12.3 MPH
98 Watts
Ironhorse Rush

30:31

6.0 Miles
11.8 MPH
96 Watts
Quicksilver

31:30

6.3 Miles
12.1 MPH
80 Watts
Farmers Bluff

32:42

6.9 Miles
12.7 MPH
92 Watts
Stump Puller

35:27

6.9 Miles
11.8 MPH
81 Watts
Apple Grinder

35:55

7.0 Miles
11.7 MPH
84 Watts
Sunday Afternoon

32:14

7.0 Miles
13.0 MPH
103 Watts

Challenging

Ravens Roost

39:55

7.2 Miles
10.9 MPH
82 Watts
Stormy Hollow

43:21

7.4 Miles
10.3 MPH
79 Watts
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