Gregg Lizama
YMCA - Central Maryland - Parkville Family Center
50-59
Gregg Lizama
Double Centurion Coin Toss Ride of the Week: 14

All-time

Miles 484
Calories 16,624
Score 929,832

  • October 22, 2023

    3.1 Miles
    96 Calories
    0 Score
    Rides
    3.06 mi in 14:57

  • March 28, 2023

    5.6 Miles
    253 Calories
    0 Score
    Rides
    5.57 mi in 33:43

  • March 7, 2023

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.38 mi in 33:38

  • February 28, 2023

    5.7 Miles
    260 Calories
    0 Score
    Rides
    5.74 mi in 33:38

  • February 23, 2023

    5.4 Miles
    258 Calories
    0 Score
    Rides
    5.44 mi in 31:03

  • February 19, 2023

    6.0 Miles
    286 Calories
    0 Score
    Rides
    5.99 mi in 31:03

  • February 12, 2023

    4.4 Miles
    168 Calories
    0 Score
    Rides
    1.52 mi in 10:04
    2.93 mi in 20:18

  • February 7, 2023

    7.4 Miles
    265 Calories
    0 Score
    Rides
    2.03 mi in 8:15
    117,910 points

  • February 5, 2023

    6.2 Miles
    250 Calories
    0 Score
    Rides
    88,520 points
    2.78 mi in 19:43

  • February 1, 2023

    4.2 Miles
    135 Calories
    0 Score
    Rides
    222,390 points
Workout Wizard
Ride 10 hours
October 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 14
Ride of the Week: 14

Basic

Expresso Speedway

4:44

1.0 Miles
12.7 MPH
86 Watts
Rolling Thunder

4:05

1.0 Miles
15.0 MPH
127 Watts
Redwood Dash

4:45

1.5 Miles
18.8 MPH
189 Watts
Campus Loop

6:30

2.0 Miles
18.7 MPH
195 Watts
Mini Mayhem

6:58

2.0 Miles
17.4 MPH
163 Watts
Evening Bliss

8:02

2.4 Miles
17.4 MPH
175 Watts
Rabbit Run

8:58

2.4 Miles
15.8 MPH
143 Watts
Lost Trail

10:36

2.9 Miles
16.5 MPH
165 Watts
Alpine Splash

20:18

2.9 Miles
8.7 MPH
66 Watts
Coastal Run

12:42

3.4 Miles
15.9 MPH
149 Watts
Bent Spoke

16:04

4.0 Miles
15.0 MPH
142 Watts
Fruitdale

15:40

4.4 Miles
16.9 MPH
155 Watts

Moderate

Dragon Fire

17:22

5.0 Miles
17.3 MPH
164 Watts
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