Fred Church
YMCA - Greater Dayton - South
Under 20
Fred Church
Double Marathoner

All-time

Miles 81
Calories 2,822
Score 29,595

  • March 9, 2016

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:34

  • February 24, 2016

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 19:10

  • February 8, 2016

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 24:05

  • February 3, 2016

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 14:04

  • February 1, 2016

    8.1 Miles
    270 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    6.33 mi in 30:22
    0.52 mi in 1:42
    0.26 mi in 1:39

  • January 25, 2016

    9.0 Miles
    340 Calories
    0 Score
    Rides
    6.01 mi in 32:16
    1.00 mi in 3:54
    2.03 mi in 7:09

  • January 11, 2016

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 24:24

  • January 5, 2016

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 20:22

  • December 30, 2015

    6.8 Miles
    208 Calories
    0 Score
    Rides
    4.42 mi in 19:25
    2.36 mi in 9:40

  • December 13, 2015

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 13:33
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:54

1.0 Miles
15.5 MPH
120 Watts
Rolling Thunder

3:43

1.0 Miles
16.5 MPH
144 Watts
Redwood Dash

6:24

1.5 Miles
13.9 MPH
93 Watts
Campus Loop

7:34

2.0 Miles
16.0 MPH
141 Watts
Mini Mayhem

7:09

2.0 Miles
17.0 MPH
154 Watts
Evening Bliss

9:40

2.4 Miles
14.5 MPH
111 Watts
Rabbit Run

10:19

2.4 Miles
13.7 MPH
105 Watts
Lost Trail

13:33

2.9 Miles
12.9 MPH
95 Watts
Alpine Splash

20:15

2.9 Miles
8.7 MPH
83 Watts
Coastal Run

14:04

3.4 Miles
14.4 MPH
119 Watts
Bent Spoke

23:02

4.0 Miles
10.4 MPH
76 Watts
Fruitdale

19:10

4.4 Miles
13.9 MPH
100 Watts

Moderate

Dragon Fire

20:22

5.0 Miles
14.8 MPH
112 Watts
Moody Ambush

24:24

5.4 Miles
13.1 MPH
111 Watts
Ironhorse Rush

32:16

6.0 Miles
11.2 MPH
95 Watts
Quicksilver

30:22

6.3 Miles
12.6 MPH
90 Watts
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