laura arcuri
YMCA - Greater Dayton - Coffman
40-49
laura arcuri
Double Marathoner

All-time

Miles 79
Calories 3,062
Score 250

  • March 29, 2018

    4.4 Miles
    148 Calories
    0 Score
    Rides
    1.50 mi in 6:09
    1.75 mi in 7:33
    1.20 mi in 5:17
    Goal: 5 Minutes

  • December 19, 2016

    3.5 Miles
    107 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    Goal: 5 Minutes
    1.00 mi in 3:53
    Goal: 5 Minutes
    1.50 mi in 5:47
    Goal: 5 Minutes

  • November 30, 2016

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:16
    Goal: 5 Minutes

  • November 15, 2016

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 11:25
    Goal: 5 Minutes

  • November 11, 2016

    4.4 Miles
    146 Calories
    0 Score
    Rides
    1.37 mi in 7:32
    Goal: 5 Minutes
    1.02 mi in 4:20
    Goal: 5 Minutes
    2.03 mi in 8:14
    Goal: 5 Minutes

  • September 29, 2016

    3.8 Miles
    149 Calories
    0 Score
    Rides
    1.50 mi in 4:37
    Goal: 5 Minutes
    0.28 mi in 3:01
    1.00 mi in 3:09
    Goal: 5 Minutes
    1.02 mi in 3:47
    Goal: 5 Minutes

  • September 26, 2016

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 7:47
    Goal: 5 Minutes

  • September 12, 2016

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 4:56
    Goal: 5 Minutes

  • September 9, 2016

    4.3 Miles
    145 Calories
    0 Score
    Rides
    1.50 mi in 5:38
    Goal: 1 Mile
    0.36 mi in 6:07
    2.03 mi in 7:26
    Goal: 5 Minutes
    0.36 mi in 2:11

  • September 2, 2016

    2.6 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 7:55
    Goal: 5 Minutes
    0.25 mi in 1:27
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.6 MPH
186 Watts
Rolling Thunder

3:25

1.0 Miles
17.8 MPH
172 Watts
Redwood Dash

4:37

1.5 Miles
19.2 MPH
199 Watts
Titan Time

7:33

1.8 Miles
13.7 MPH
117 Watts
Campus Loop

6:19

2.0 Miles
19.2 MPH
205 Watts
Mini Mayhem

6:12

2.0 Miles
19.4 MPH
211 Watts
Evening Bliss

7:47

2.4 Miles
18.0 MPH
186 Watts
Rabbit Run

7:41

2.4 Miles
18.1 MPH
190 Watts
Lost Trail

9:31

2.9 Miles
18.3 MPH
190 Watts
Alpine Splash

11:25

2.9 Miles
15.4 MPH
166 Watts
Coastal Run

11:21

3.4 Miles
17.8 MPH
173 Watts
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