Denise Coleman
YMCA - Southington-Cheshire - Southington
50-59
Denise Coleman
Double Centurion Ride of the Week: 10

Year-to-date

Miles 1
Calories 39
Score 0

All-time

Miles 386
Calories 12,550
Score 0

Monthly Activity

  • April 8, 2024

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:29

  • March 3, 2020

    2.8 Miles
    88 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    Goal: 1 Completed Lap
    1.75 mi in 9:41
    Goal: 1 Completed Lap

  • March 19, 2019

    1.8 Miles
    63 Calories
    0 Score
    Rides
    1.75 mi in 8:50

  • January 17, 2019

    4.1 Miles
    120 Calories
    0 Score
    Rides
    4.06 mi in 18:28
    Goal: 1 Completed Lap

  • January 15, 2019

    4.4 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 20:14

  • October 31, 2018

    1.8 Miles
    67 Calories
    0 Score
    Rides
    1.75 mi in 7:52

  • November 8, 2017

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:41

  • August 15, 2017

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 14:27

  • August 12, 2017

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:11

  • June 28, 2017

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:57
Tour d'Expresso 2024
Pick a Level and Complete all the Stages
1 Jul 2024 - 23 Jul 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Bike to Work Day 2017
Ride City Express Today!
19 May 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 21
Ride of the Week: 21
Bike to Work Day 2017
Bike to Work Day 2017
Ride of the Week: 20
Ride of the Week: 20
Mini Giro
Mini Giro
Giro
Giro
King of the Mountains
King of the Mountains
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:29

1.0 Miles
17.3 MPH
162 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
121 Watts
Redwood Dash

5:44

1.5 Miles
15.5 MPH
117 Watts
Titan Time

7:52

1.8 Miles
13.2 MPH
119 Watts
Campus Loop

8:28

2.0 Miles
14.3 MPH
102 Watts
Mini Mayhem

7:57

2.0 Miles
15.3 MPH
120 Watts
Evening Bliss

9:51

2.4 Miles
14.2 MPH
109 Watts
Rabbit Run

10:41

2.4 Miles
13.1 MPH
93 Watts
Lost Trail

12:06

2.9 Miles
14.4 MPH
113 Watts
Alpine Splash

14:06

2.9 Miles
12.4 MPH
113 Watts
Coastal Run

14:10

3.4 Miles
14.3 MPH
108 Watts
Bent Spoke

18:27

4.0 Miles
12.8 MPH
102 Watts
Fruitdale

17:32

4.4 Miles
15.1 MPH
110 Watts

Moderate

City Express

28:42

4.5 Miles
9.4 MPH
101 Watts
Dragon Fire

20:57

5.0 Miles
14.3 MPH
106 Watts
Billy Goat Falls

27:41

5.4 Miles
11.6 MPH
97 Watts
Broken Spoke

26:47

5.4 Miles
11.9 MPH
92 Watts
Ironhorse Rush

29:32

6.0 Miles
12.1 MPH
97 Watts
Quicksilver

28:26

6.3 Miles
13.3 MPH
96 Watts
Sunday Afternoon

34:16

7.0 Miles
12.2 MPH
90 Watts

Challenging

Stormy Hollow

38:54

7.4 Miles
11.4 MPH
91 Watts
Odyssey

41:49

7.6 Miles
10.9 MPH
92 Watts
Falcon Flight

38:36

8.4 Miles
13.0 MPH
94 Watts

Extreme

Thunderball

56:57

10.7 Miles
11.3 MPH
83 Watts
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