Rebecca Mills
YMCA - Greater Richmond - Shady Grove
50-59
Rebecca Mills
Double Centurion

All-time

Miles 331
Calories 10,372
Score 0

  • February 12, 2020

    3.0 Miles
    85 Calories
    0 Score
    Rides
    3.00 mi in 13:16

  • February 3, 2020

    4.0 Miles
    111 Calories
    0 Score
    Rides
    4.00 mi in 18:26

  • January 31, 2020

    5.0 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 22:02

  • January 29, 2020

    5.0 Miles
    141 Calories
    0 Score
    Rides
    5.00 mi in 22:09

  • January 27, 2020

    4.0 Miles
    114 Calories
    0 Score
    Rides
    4.00 mi in 17:32

  • January 24, 2020

    5.0 Miles
    135 Calories
    0 Score
    Rides
    5.00 mi in 23:19

  • January 22, 2020

    3.0 Miles
    82 Calories
    0 Score
    Rides
    3.00 mi in 13:39

  • January 20, 2020

    4.0 Miles
    110 Calories
    0 Score
    Rides
    4.00 mi in 19:08

  • January 13, 2020

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:35

  • November 9, 2018

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 13:48
    Goal: 2 Miles
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:13

1.0 Miles
14.3 MPH
101 Watts
Redwood Dash

7:05

1.5 Miles
12.8 MPH
80 Watts
Campus Loop

8:40

2.0 Miles
14.1 MPH
100 Watts
Mini Mayhem

9:07

2.0 Miles
13.4 MPH
87 Watts
Evening Bliss

10:43

2.4 Miles
13.2 MPH
91 Watts
Rabbit Run

13:03

2.4 Miles
10.9 MPH
63 Watts
Lost Trail

13:48

2.9 Miles
12.7 MPH
84 Watts
Alpine Splash

17:36

2.9 Miles
10.0 MPH
80 Watts
Coastal Run

14:39

3.4 Miles
13.9 MPH
99 Watts
Bent Spoke

19:00

4.0 Miles
12.6 MPH
93 Watts
Fruitdale

19:11

4.4 Miles
13.9 MPH
87 Watts

Moderate

Dragon Fire

22:59

5.0 Miles
13.1 MPH
86 Watts
Billy Goat Falls

31:10

5.4 Miles
10.4 MPH
79 Watts
Moody Ambush

28:04

5.4 Miles
11.5 MPH
84 Watts
Quicksilver

29:39

6.3 Miles
12.8 MPH
87 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default