Frédéric Carentz
Fitness Park - Frouard
40-49
Frédéric Carentz
Centurion Top 100 Road Warrior

All-time

Miles 139
Calories 5,977
Score 0

  • September 27, 2016

    11.4 Miles
    495 Calories
    0 Score
    Rides
    4.53 mi in 22:23
    Goal: 1 Completed Lap
    6.91 mi in 25:43
    Goal: 1 Completed Lap

  • February 7, 2016

    11.0 Miles
    492 Calories
    0 Score
    Rides
    11.03 mi in 43:56

  • January 30, 2016

    7.9 Miles
    349 Calories
    0 Score
    Rides
    7.87 mi in 31:08

  • December 29, 2015

    13.2 Miles
    561 Calories
    0 Score
    Rides
    7.22 mi in 26:45
    6.01 mi in 22:13

  • December 13, 2015

    10.9 Miles
    444 Calories
    0 Score
    Rides
    5.43 mi in 19:36
    5.43 mi in 19:33

  • December 6, 2015

    16.7 Miles
    622 Calories
    0 Score
    Rides
    12.18 mi in 43:45
    4.53 mi in 10:40

  • November 24, 2015

    11.0 Miles
    527 Calories
    0 Score
    Rides
    11.03 mi in 41:08

  • November 22, 2015

    7.9 Miles
    367 Calories
    0 Score
    Rides
    7.87 mi in 30:46

  • November 17, 2015

    12.6 Miles
    527 Calories
    0 Score
    Rides
    5.00 mi in 16:57
    7.60 mi in 29:05

  • November 15, 2015

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.37 mi in 19:12
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Moderate

City Express

10:40

4.5 Miles
25.5 MPH
81 Watts
Dragon Fire

16:57

5.0 Miles
17.7 MPH
167 Watts
Billy Goat Falls

19:12

5.4 Miles
16.7 MPH
185 Watts
Broken Spoke

19:33

5.4 Miles
16.4 MPH
165 Watts
Moody Ambush

19:36

5.4 Miles
16.4 MPH
165 Watts
Ironhorse Rush

22:13

6.0 Miles
16.1 MPH
168 Watts
Farmers Bluff

25:43

6.9 Miles
16.1 MPH
149 Watts

Challenging

Ravens Roost

26:22

7.2 Miles
16.4 MPH
167 Watts
Stormy Hollow

29:14

7.4 Miles
15.2 MPH
156 Watts
Odyssey

29:05

7.6 Miles
15.7 MPH
166 Watts
Wicked Workout

30:46

7.9 Miles
15.3 MPH
174 Watts
Oh Mama

31:08

7.9 Miles
15.1 MPH
163 Watts

Extreme

Thunderball

38:59

10.7 Miles
16.4 MPH
169 Watts
Gut Buster

41:08

11.0 Miles
15.9 MPH
189 Watts
Grape Stomper

43:45

12.2 Miles
16.7 MPH
187 Watts
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