Elizabeth Willkom
YMCA - Greater Omaha - Southwest
40-49
Elizabeth Willkom
Centurion Ride of the Week: 29

All-time

Miles 144
Calories 4,365
Score 0

  • July 14, 2019

    4.5 Miles
    122 Calories
    0 Score
    Rides
    2.03 mi in 15:22
    1.50 mi in 8:56
    1.00 mi in 5:14

  • June 29, 2019

    5.2 Miles
    145 Calories
    0 Score
    Rides
    0.75 mi in 4:08
    4.42 mi in 24:40

  • June 20, 2019

    1.8 Miles
    58 Calories
    0 Score
    Rides
    1.81 mi in 7:57

  • June 17, 2019

    10.3 Miles
    396 Calories
    0 Score
    Rides
    0.67 mi in 4:31
    2.03 mi in 12:12
    4.87 mi in 46:17
    1.75 mi in 10:55
    1.00 mi in 5:27

  • May 26, 2019

    3.0 Miles
    82 Calories
    0 Score
    Rides
    2.00 mi in 11:10
    1.00 mi in 4:47

  • May 11, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:41

  • April 24, 2019

    1.2 Miles
    39 Calories
    0 Score
    Rides
    1.17 mi in 5:42

  • January 14, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:27

  • January 2, 2019

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:10

  • November 17, 2018

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:58
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Omaha YMCA Expresso Turkey Challenge
Ride in this holiday giveaway!
1 Nov 2015 - 21 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 30
Ride of the Week: 30

Basic

Expresso Speedway

4:17

1.0 Miles
13.9 MPH
93 Watts
Rolling Thunder

4:27

1.0 Miles
13.9 MPH
98 Watts
Redwood Dash

6:06

1.5 Miles
14.8 MPH
113 Watts
Titan Time

9:04

1.8 Miles
11.6 MPH
90 Watts
Campus Loop

9:30

2.0 Miles
12.9 MPH
82 Watts
Mini Mayhem

9:10

2.0 Miles
13.4 MPH
88 Watts
Evening Bliss

11:16

2.4 Miles
12.7 MPH
82 Watts
Rabbit Run

10:50

2.4 Miles
13.1 MPH
92 Watts
Lost Trail

14:12

2.9 Miles
12.4 MPH
82 Watts
Coastal Run

15:58

3.4 Miles
12.7 MPH
85 Watts
Fruitdale

21:07

4.4 Miles
12.6 MPH
70 Watts
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