John Hain
YMCA - Central Maryland - Dancel Family Center
20-29
John Hain
Double Centurion Top 100 Road Warrior

All-time

Miles 270
Calories 11,383
Score 17,501

  • July 6, 2021

    11.4 Miles
    436 Calories
    0 Score
    Rides
    4.42 mi in 14:21
    Goal: 1 Completed Lap
    4.42 mi in 13:58
    Goal: 1 Completed Lap
    2.57 mi in 10:07
    Goal: 10 Minutes

  • March 11, 2020

    10.6 Miles
    383 Calories
    0 Score
    Rides
    10.55 mi in 39:49
    Goal: 1 Completed Lap

  • February 29, 2020

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 14:56
    Goal: 1 Completed Lap

  • February 22, 2020

    3.7 Miles
    167 Calories
    0 Score
    Rides
    3.73 mi in 12:59
    Goal: 1 Completed Lap

  • June 21, 2018

    8.2 Miles
    346 Calories
    0 Score
    Rides
    8.24 mi in 33:15
    Goal: 1 Completed Lap

  • March 11, 2018

    2.9 Miles
    142 Calories
    0 Score
    Rides
    2.93 mi in 10:42
    Goal: 1 Completed Lap

  • January 2, 2018

    3.8 Miles
    118 Calories
    0 Score
    Rides
    3.76 mi in 13:43
    Goal: 20 Minutes

  • September 21, 2017

    0.6 Miles
    24 Calories
    0 Score
    Rides
    0.62 mi in 2:03
    Goal: 1 Completed Lap

  • August 9, 2017

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    Goal: 1 Completed Lap

  • August 6, 2017

    10.2 Miles
    418 Calories
    0 Score
    Rides
    10.21 mi in 38:01
    Goal: 1 Completed Lap
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:44

1.0 Miles
21.6 MPH
268 Watts
Rolling Thunder

3:24

1.0 Miles
17.9 MPH
179 Watts
Redwood Dash

4:50

1.5 Miles
18.5 MPH
188 Watts
Campus Loop

6:17

2.0 Miles
19.3 MPH
217 Watts
Mini Mayhem

6:04

2.0 Miles
20.0 MPH
222 Watts
Evening Bliss

7:36

2.4 Miles
18.4 MPH
202 Watts
Rabbit Run

7:21

2.4 Miles
19.1 MPH
209 Watts
Alpine Splash

10:42

2.9 Miles
16.4 MPH
197 Watts
Coastal Run

10:46

3.4 Miles
18.8 MPH
202 Watts
Catacombs

12:59

3.7 Miles
17.0 MPH
190 Watts
Bent Spoke

13:08

4.0 Miles
18.0 MPH
208 Watts
Fruitdale

13:58

4.4 Miles
19.0 MPH
190 Watts

Moderate

Dragon Fire

15:50

5.0 Miles
18.9 MPH
198 Watts
Billy Goat Falls

19:20

5.4 Miles
16.6 MPH
192 Watts
Broken Spoke

19:24

5.4 Miles
16.5 MPH
174 Watts
Quicksilver

21:22

6.3 Miles
17.7 MPH
184 Watts
Farmers Bluff

23:23

6.9 Miles
17.7 MPH
177 Watts
Stump Puller

23:46

6.9 Miles
17.4 MPH
175 Watts
Apple Grinder

27:03

7.0 Miles
15.4 MPH
149 Watts

Challenging

Ravens Roost

25:11

7.2 Miles
17.2 MPH
191 Watts
Odyssey

26:53

7.6 Miles
16.9 MPH
208 Watts
Lucky Streak

39:49

10.6 Miles
15.8 MPH
136 Watts

Extreme

Thunderball

40:47

10.7 Miles
15.7 MPH
145 Watts
Temple Ridge

49:00

13.5 Miles
16.5 MPH
154 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default