Jerry Spencer
YMCA - Southeastern NC - Nir
50-59
Jerry Spencer
Double Centurion

All-time

Miles 214
Calories 7,207
Score 35,315

  • March 11, 2020

    6.9 Miles
    240 Calories
    0 Score
    Rides
    6.91 mi in 28:46
    Goal: 25 Minutes

  • March 10, 2020

    7.6 Miles
    271 Calories
    0 Score
    Rides
    7.58 mi in 30:01
    Goal: 30 Minutes

  • March 5, 2020

    5.4 Miles
    177 Calories
    0 Score
    Rides
    5.36 mi in 20:07
    Goal: 20 Minutes

  • February 18, 2020

    7.2 Miles
    249 Calories
    0 Score
    Rides
    7.21 mi in 30:10
    Goal: 30 Minutes

  • February 14, 2020

    6.5 Miles
    214 Calories
    0 Score
    Rides
    6.48 mi in 25:05
    Goal: 25 Minutes

  • February 13, 2020

    6.0 Miles
    181 Calories
    0 Score
    Rides
    5.99 mi in 25:06
    Goal: 25 Minutes

  • November 7, 2019

    5.7 Miles
    181 Calories
    0 Score
    Rides
    5.74 mi in 25:01
    Goal: 25 Minutes

  • November 6, 2019

    6.3 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 27:06
    Goal: 25 Minutes

  • November 5, 2019

    5.9 Miles
    199 Calories
    0 Score
    Rides
    5.91 mi in 25:01
    Goal: 25 Minutes

  • May 30, 2019

    7.4 Miles
    254 Calories
    0 Score
    Rides
    7.36 mi in 30:04
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.0 MPH
143 Watts
Rolling Thunder

4:36

1.0 Miles
13.3 MPH
88 Watts
Redwood Dash

6:21

1.5 Miles
14.2 MPH
95 Watts
Titan Time

8:03

1.8 Miles
12.6 MPH
121 Watts
Campus Loop

8:11

2.0 Miles
14.8 MPH
112 Watts
Mini Mayhem

8:46

2.0 Miles
13.8 MPH
92 Watts
Evening Bliss

9:15

2.4 Miles
15.1 MPH
125 Watts
Rabbit Run

9:18

2.4 Miles
15.0 MPH
120 Watts
Lost Trail

12:28

2.9 Miles
14.0 MPH
104 Watts
Alpine Splash

14:05

2.9 Miles
12.5 MPH
114 Watts
Coastal Run

15:03

3.4 Miles
13.4 MPH
98 Watts
Bent Spoke

17:17

4.0 Miles
13.7 MPH
113 Watts
Fruitdale

16:32

4.4 Miles
16.0 MPH
125 Watts

Moderate

City Express

24:51

4.5 Miles
11.1 MPH
128 Watts
Dragon Fire

20:12

5.0 Miles
14.8 MPH
112 Watts
Oblivion

24:59

5.8 Miles
13.8 MPH
109 Watts
Quicksilver

24:52

6.3 Miles
15.2 MPH
126 Watts
Stump Puller

28:46

6.9 Miles
14.4 MPH
115 Watts
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