R. Clark

Rowan Clark

Under 20

All-time

Miles	64
Calories	2,055
Score	0

Rowan Clark

Saint Mary's College of CA

Under 20

November 1, 2016

22.0 Miles

693 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 23:19

Goal: 4 Completed Laps

4

23:19

6

15.4

210

126

141

Expresso Speedway

4.00 mi in 16:17

Goal: 4 Completed Laps

4

16:17

4

14.7

134

113

132

Redwood Dash

6.00 mi in 24:35

Goal: 4 Completed Laps

4

24:35

6

14.6

184

101

121

Redwood Dash

6.00 mi in 27:29

Goal: 4 Completed Laps

4

27:29

6

13.1

164

76

106
October 26, 2016

15.0 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:29

Goal: 3 Completed Laps

3

13:29

3

13.3

87

83

146

Redwood Dash

6.00 mi in 26:44

Goal: 4 Completed Laps

4

26:44

6

13.5

176

86

146

Redwood Dash

4.50 mi in 20:32

Goal: 3 Completed Laps

3

20:32

4.5

13.1

126

79

124

Redwood Dash

1.50 mi in 7:08

Goal: 1 Completed Lap

1

7:08

1.5

12.6

42

75

123
October 19, 2016

7.0 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

32

101

133

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

30

82

0

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

35

148

154

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

31

95

0

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

45

94

130

Redwood Dash

1.50 mi in 6:05

Goal: 1 Completed Lap

1

6:05

1.5

14.8

46

105

136
October 12, 2016

6.9 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

117

166

Evening Bliss

2.36 mi in 9:44

1

9:44

2.36

14.5

81

116

164

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

45

100

155

Mini Mayhem

2.03 mi in 8:47

1

8:47

2.03

13.9

65

99

150
November 4, 2015

12.8 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

32

94

146

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

35

102

151

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

48

97

160

Evening Bliss

2.36 mi in 10:29

1

10:29

2.36

13.5

85

112

158

Mini Mayhem

0.92 mi in 4:20

0.45

4:20

0.92

12.7

29

88

182

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

38

138

157

Expresso Speedway

3.00 mi in 14:09

3

14:09

3

12.7

99

92

146

Campus Loop

2.03 mi in 9:06

1

9:06

2.03

13.4

66

98

146

Top 100 Dragon Hunter

Score 1 million points for your chance to win $100.

November 2016

View Results

Fall Frenzy 2016

The roads are digital but the sweat is real!

3 Oct 2016 - 2 Nov 2016

View Results

Top 100 Ghost Buster

Bust 10 ghosts for your chance to win $100.

October 2016

View Results

Top 100 Road Warrior

Can you go the distance? Ride 50 miles this month!

November 2015

View Results

Fall Frenzy

The roads are digital but the sweat is real!

6 Oct 2015 - 4 Nov 2015

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:30

1.0
Miles

17.0
MPH

148
Watts

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
148 Watts

Rolling Thunder

4:43

1.0
Miles

13.0
MPH

102
Watts

Rolling Thunder

4:43

1.0 Miles
13.0 MPH
102 Watts

Redwood Dash

5:35

1.5
Miles

16.0
MPH

127
Watts

Redwood Dash

5:35

1.5 Miles
16.0 MPH
127 Watts

Campus Loop

9:06

2.0
Miles

13.4
MPH

98
Watts

Campus Loop

9:06

2.0 Miles
13.4 MPH
98 Watts

Mini Mayhem

8:47

2.0
Miles

13.9
MPH

99
Watts

Mini Mayhem

8:47

2.0 Miles
13.9 MPH
99 Watts

Evening Bliss

9:44

2.4
Miles

14.5
MPH

116
Watts

Evening Bliss

9:44

2.4 Miles
14.5 MPH
116 Watts

All-time

November 1, 2016

22.0 Miles

693 Calories

0 Score

October 26, 2016

15.0 Miles

432 Calories

0 Score

October 19, 2016

7.0 Miles

220 Calories

0 Score

October 12, 2016

6.9 Miles

223 Calories

0 Score

November 4, 2015

12.8 Miles

432 Calories

0 Score

Road

Basic

3:30

4:43

5:35

9:06

8:47

9:44

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain