Stef Stefan
Keep Cool - St Medard en Jalles
40-49
Stef Stefan
Next Stop: Glory Top 100 Ghost Buster

All-time

Miles 851
Calories 40,304
Score 0

  • July 1, 2017

    13.0 Miles
    524 Calories
    0 Score
    Rides
    5.00 mi in 19:45
    4.01 mi in 13:20
    4.01 mi in 18:22

  • June 17, 2017

    11.8 Miles
    397 Calories
    0 Score
    Rides
    3.37 mi in 12:17
    0.63 mi in 2:25
    3.37 mi in 14:35
    4.42 mi in 21:12
    Goal: 1 Completed Lap

  • March 23, 2016

    10.1 Miles
    471 Calories
    0 Score
    Rides
    0.36 mi in 6:17
    5.37 mi in 15:45
    0.97 mi in 2:47
    3.37 mi in 13:52

  • March 21, 2016

    24.4 Miles
    1,243 Calories
    0 Score
    Rides
    1.00 mi in 2:25
    20.02 mi in 1:05:52
    3.37 mi in 11:56

  • March 18, 2016

    20.0 Miles
    1,004 Calories
    0 Score
    Rides
    10.01 mi in 33:05
    10.01 mi in 40:27

  • March 15, 2016

    19.4 Miles
    955 Calories
    0 Score
    Rides
    13.50 mi in 42:01
    2.93 mi in 8:19
    2.93 mi in 11:01

  • March 14, 2016

    21.0 Miles
    1,089 Calories
    0 Score
    Rides
    10.01 mi in 33:25
    1.00 mi in 2:12
    10.01 mi in 44:03

  • March 13, 2016

    18.0 Miles
    928 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    7.87 mi in 23:25
    0.31 mi in 4:06
    4.42 mi in 11:16
    4.42 mi in 14:50

  • March 12, 2016

    16.4 Miles
    849 Calories
    0 Score
    Rides
    1.00 mi in 2:13
    0.51 mi in 4:26
    7.44 mi in 21:01
    7.44 mi in 26:49

  • March 9, 2016

    23.4 Miles
    1,161 Calories
    0 Score
    Rides
    0.29 mi in 2:27
    8.38 mi in 22:28
    0.26 mi in 8:01
    7.22 mi in 22:37
    7.22 mi in 28:31
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:12

1.0 Miles
26.7 MPH
460 Watts
Rolling Thunder

2:37

1.0 Miles
23.4 MPH
351 Watts
Redwood Dash

3:37

1.5 Miles
24.5 MPH
374 Watts
Campus Loop

5:02

2.0 Miles
24.0 MPH
365 Watts
Mini Mayhem

5:23

2.0 Miles
22.5 MPH
310 Watts
Evening Bliss

7:35

2.4 Miles
18.4 MPH
206 Watts
Rabbit Run

6:48

2.4 Miles
20.6 MPH
264 Watts
Lost Trail

7:38

2.9 Miles
22.8 MPH
335 Watts
Alpine Splash

8:19

2.9 Miles
21.0 MPH
324 Watts
Coastal Run

9:13

3.4 Miles
21.9 MPH
298 Watts
Bent Spoke

11:26

4.0 Miles
20.6 MPH
285 Watts
Fruitdale

11:16

4.4 Miles
23.5 MPH
338 Watts

Moderate

City Express

13:55

4.5 Miles
19.6 MPH
344 Watts
Dragon Fire

13:17

5.0 Miles
22.6 MPH
320 Watts
Billy Goat Falls

14:58

5.4 Miles
21.5 MPH
332 Watts
Broken Spoke

15:31

5.4 Miles
20.6 MPH
290 Watts
Ironhorse Rush

16:28

6.0 Miles
21.8 MPH
329 Watts
Quicksilver

17:38

6.3 Miles
21.5 MPH
291 Watts
Farmers Bluff

21:30

6.9 Miles
19.3 MPH
232 Watts
Stump Puller

19:22

6.9 Miles
21.5 MPH
294 Watts
Apple Grinder

22:43

7.0 Miles
18.4 MPH
222 Watts
Sunday Afternoon

37:40

7.0 Miles
11.2 MPH
104 Watts

Challenging

Ravens Roost

22:37

7.2 Miles
19.2 MPH
250 Watts
Stormy Hollow

21:01

7.4 Miles
21.2 MPH
317 Watts
Odyssey

23:05

7.6 Miles
19.8 MPH
284 Watts
Wicked Workout

29:14

7.9 Miles
16.1 MPH
195 Watts
Oh Mama

23:25

7.9 Miles
20.1 MPH
307 Watts
Rough Rider

26:36

8.4 Miles
18.9 MPH
221 Watts
Falcon Flight

22:28

8.4 Miles
22.3 MPH
322 Watts
Monkey Pass

30:31

9.5 Miles
18.8 MPH
231 Watts
Outlaw Rock

33:25

10.0 Miles
17.9 MPH
243 Watts
Camel Country

33:05

10.0 Miles
18.1 MPH
244 Watts

Extreme

Thunderball

32:17

10.7 Miles
19.8 MPH
263 Watts
Gut Buster

34:26

11.0 Miles
19.1 MPH
279 Watts
Vindicator

36:59

12.2 Miles
19.7 MPH
277 Watts
Grape Stomper

41:26

12.2 Miles
17.6 MPH
218 Watts
Pyramid Mountain

42:01

13.5 Miles
19.3 MPH
230 Watts
Temple Ridge

39:58

13.5 Miles
20.3 MPH
266 Watts
Ascension

1:01:23

18.3 Miles
17.8 MPH
236 Watts
Savage Revenge

1:05:52

20.0 Miles
18.2 MPH
240 Watts
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