Helen Rise
30-39
Helen Rise
Double Marathoner

All-time

Miles 62
Calories 1,944
Score 0
  • July 1, 2016

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 18:13
    Goal: 1 Completed Lap
  • June 20, 2016

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:51
  • June 18, 2016

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 12:12
  • April 27, 2016

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 10:52
  • March 25, 2016

    2.9 Miles
    84 Calories
    0 Score
    Rides
    2.91 mi in 14:29
  • March 4, 2016

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 13:19
  • February 29, 2016

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 10:51
  • February 24, 2016

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 15:51
  • February 21, 2016

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 10:55
  • February 13, 2016

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:50
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:39

1.0 Miles
13.2 MPH
86 Watts
Redwood Dash

7:20

1.5 Miles
12.1 MPH
73 Watts
Mini Mayhem

9:20

2.0 Miles
12.9 MPH
80 Watts
Evening Bliss

10:51

2.4 Miles
12.9 MPH
88 Watts
Rabbit Run

10:51

2.4 Miles
12.9 MPH
85 Watts
Lost Trail

12:27

2.9 Miles
14.0 MPH
100 Watts
Alpine Splash

15:51

2.9 Miles
11.1 MPH
92 Watts
Coastal Run

16:18

3.4 Miles
12.4 MPH
76 Watts
Fruitdale

18:13

4.4 Miles
14.5 MPH
96 Watts

Moderate

Broken Spoke

27:29

5.4 Miles
11.7 MPH
87 Watts