Susan Lucas
3-1-5 Health Club
60-69
Susan Lucas
Marathoner

All-time

Miles 44
Calories 1,817
Score 0

  • January 2, 2018

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:40

  • April 16, 2017

    6.8 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    3.37 mi in 12:10
    2.45 mi in 10:07

  • August 22, 2016

    5.6 Miles
    203 Calories
    0 Score
    Rides
    3.19 mi in 20:57
    2.36 mi in 10:48

  • April 1, 2016

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:39

  • December 14, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:12

  • December 10, 2015

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 11:56

  • December 2, 2015

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:17

  • November 30, 2015

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:05

  • November 29, 2015

    8.0 Miles
    296 Calories
    0 Score
    Rides
    2.93 mi in 12:46
    1.00 mi in 3:19
    1.63 mi in 12:17
    2.03 mi in 7:37
    0.42 mi in 1:57

  • November 18, 2015

    6.6 Miles
    306 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    4.53 mi in 22:47
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January 2018
Top 100 Dragon Hunter
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April 2017
Top 100 Dragon Hunter
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August 2016
Top 100 Dragon Hunter
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April 2016
Top 100 King of the Mountains
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December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.5 MPH
173 Watts
Rolling Thunder

3:39

1.0 Miles
16.8 MPH
152 Watts
Redwood Dash

5:40

1.5 Miles
15.7 MPH
136 Watts
Campus Loop

7:34

2.0 Miles
16.0 MPH
134 Watts
Mini Mayhem

7:03

2.0 Miles
17.3 MPH
154 Watts
Rabbit Run

8:05

2.4 Miles
17.3 MPH
163 Watts
Alpine Splash

12:46

2.9 Miles
13.8 MPH
154 Watts
Coastal Run

11:56

3.4 Miles
17.0 MPH
152 Watts

Moderate

City Express

22:47

4.5 Miles
12.1 MPH
145 Watts
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