Ruck Talda
YMCA - Greater Dayton - Downtown
50-59
Ruck Talda
Marathoner

All-time

Miles 30
Calories 1,266
Score 0

  • October 17, 2016

    8.4 Miles
    360 Calories
    0 Score
    Rides
    8.38 mi in 27:53
    Goal: 1 Completed Lap

  • October 10, 2016

    6.5 Miles
    278 Calories
    0 Score
    Rides
    6.50 mi in 23:26

  • September 28, 2016

    10.0 Miles
    371 Calories
    0 Score
    Rides
    10.00 mi in 35:35
    Goal: 2 Completed Laps

  • December 1, 2015

    3.5 Miles
    166 Calories
    0 Score
    Rides
    3.48 mi in 15:22

  • November 20, 2015

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.00 mi in 8:25
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

17:45

5.0 Miles
16.9 MPH
151 Watts

Challenging

Falcon Flight

27:53

8.4 Miles
18.0 MPH
191 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default