David Speak
3-1-5 Health Club
50-59
David Speak
McKinley Ride of the Week: 33

All-time

Miles 573
Calories 24,076
Score 0

  • March 7, 2020

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 21:14

  • February 28, 2020

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 15:17

  • February 10, 2020

    1.4 Miles
    46 Calories
    0 Score
    Rides
    1.37 mi in 6:49

  • December 18, 2019

    5.7 Miles
    216 Calories
    0 Score
    Rides
    3.37 mi in 11:47
    2.36 mi in 8:20

  • October 5, 2018

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.93 mi in 10:10

  • September 19, 2018

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 10:42

  • May 24, 2018

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 14:17

  • April 12, 2018

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 9:51

  • February 21, 2018

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 19:54

  • January 22, 2018

    4.0 Miles
    178 Calories
    0 Score
    Rides
    4.01 mi in 12:32
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

2:57

1.0 Miles
20.1 MPH
210 Watts
Redwood Dash

4:56

1.5 Miles
18.1 MPH
163 Watts
Campus Loop

6:40

2.0 Miles
18.2 MPH
177 Watts
Mini Mayhem

6:21

2.0 Miles
19.0 MPH
192 Watts
Evening Bliss

7:22

2.4 Miles
19.0 MPH
203 Watts
Rabbit Run

7:22

2.4 Miles
18.9 MPH
199 Watts
Lost Trail

9:20

2.9 Miles
18.6 MPH
194 Watts
Alpine Splash

10:10

2.9 Miles
17.2 MPH
196 Watts
Coastal Run

11:14

3.4 Miles
17.9 MPH
177 Watts
Bent Spoke

12:32

4.0 Miles
18.9 MPH
213 Watts
Fruitdale

14:18

4.4 Miles
18.5 MPH
173 Watts

Moderate

City Express

18:07

4.5 Miles
15.0 MPH
196 Watts
Dragon Fire

16:07

5.0 Miles
18.6 MPH
188 Watts
Billy Goat Falls

19:42

5.4 Miles
16.3 MPH
171 Watts
Broken Spoke

18:00

5.4 Miles
17.8 MPH
193 Watts
Moody Ambush

18:15

5.4 Miles
17.6 MPH
186 Watts
Ironhorse Rush

20:55

6.0 Miles
17.1 MPH
182 Watts
Farmers Bluff

23:10

6.9 Miles
17.9 MPH
181 Watts
Stump Puller

22:56

6.9 Miles
18.1 MPH
189 Watts
Apple Grinder

24:19

7.0 Miles
17.2 MPH
174 Watts
Sunday Afternoon

24:29

7.0 Miles
17.0 MPH
176 Watts

Challenging

Stormy Hollow

27:45

7.4 Miles
16.0 MPH
168 Watts
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