M. Montes

Martha Montes

30-39

All-time

Miles	391
Calories	19,083
Score	3,181

Martha Montes

City of Morgan Hill

30-39

June 9, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:17

1

6:17

1.02

9.7

32

64

157
November 22, 2013

0.7 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.69 mi in 5:19

0.15

5:19

0.69

7.8

28

64

158
October 11, 2013

2.1 Miles

68 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

2,921 points

2,921

Points

5:00

0.78

9.3

25

60

139

Rabbit Run

1.28 mi in 8:26

0.56

Laps

8:26

1.28

9.1

43

63

153
August 12, 2013

0.8 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.80 mi in 6:12

0.04

6:12

0.8

7.7

33

67

141
April 25, 2007

4.0 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:17

1

22:17

4.01

10.8

148

94

120
April 24, 2007

2.9 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 21:29

1

21:29

2.91

8.1

93

55

148
April 17, 2007

6.3 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:18

1

20:18

6.33

18.7

301

225

130
April 6, 2007

10.0 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 33:25

1

33:25

10.01

18.0

519

242

67
April 5, 2007

6.9 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:46

1

24:46

6.91

16.7

332

207

0
March 22, 2007

9.0 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

9.04 mi in 28:30

1.29

28:30

9.04

19.0

456

247

135

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:16

1.0
Miles

18.2
MPH

188
Watts

Expresso Speedway

3:16

1.0 Miles
18.2 MPH
188 Watts

Rolling Thunder

3:01

1.0
Miles

20.4
MPH

256
Watts

Rolling Thunder

3:01

1.0 Miles
20.4 MPH
256 Watts

Campus Loop

7:04

2.0
Miles

17.2
MPH

198
Watts

Campus Loop

7:04

2.0 Miles
17.2 MPH
198 Watts

Evening Bliss

7:07

2.4
Miles

19.6
MPH

235
Watts

Evening Bliss

7:07

2.4 Miles
19.6 MPH
235 Watts

Lost Trail

12:00

2.9
Miles

16.3
MPH

161
Watts

Lost Trail

12:00

2.9 Miles
16.3 MPH
161 Watts

Alpine Splash

8:44

2.9
Miles

20.1
MPH

281
Watts

Alpine Splash

8:44

2.9 Miles
20.1 MPH
281 Watts

Coastal Run

9:16

3.4
Miles

21.9
MPH

296
Watts

Coastal Run

9:16

3.4 Miles
21.9 MPH
296 Watts

Bent Spoke

19:10

4.0
Miles

12.7
MPH

111
Watts

Bent Spoke

19:10

4.0 Miles
12.7 MPH
111 Watts

Fruitdale

15:54

4.4
Miles

16.8
MPH

160
Watts

Fruitdale

15:54

4.4 Miles
16.8 MPH
160 Watts

Moderate

Billy Goat Falls

20:13

5.4
Miles

16.3
MPH

210
Watts

Billy Goat Falls

20:13

5.4 Miles
16.3 MPH
210 Watts

Broken Spoke

16:38

5.4
Miles

19.4
MPH

244
Watts

Broken Spoke

16:38

5.4 Miles
19.4 MPH
244 Watts

Moody Ambush

15:56

5.4
Miles

20.9
MPH

277
Watts

Moody Ambush

15:56

5.4 Miles
20.9 MPH
277 Watts

Quicksilver

18:54

6.3
Miles

20.1
MPH

248
Watts

Quicksilver

18:54

6.3 Miles
20.1 MPH
248 Watts

Farmers Bluff

24:35

6.9
Miles

18.1
MPH

229
Watts

Farmers Bluff

24:35

6.9 Miles
18.1 MPH
229 Watts

Stump Puller

21:14

6.9
Miles

21.7
MPH

296
Watts

Stump Puller

21:14

6.9 Miles
21.7 MPH
296 Watts

Apple Grinder

20:21

7.0
Miles

20.7
MPH

274
Watts

Apple Grinder

20:21

7.0 Miles
20.7 MPH
274 Watts

Challenging

Stormy Hollow

26:40

7.4
Miles

16.9
MPH

212
Watts

Stormy Hollow

26:40

7.4 Miles
16.9 MPH
212 Watts

Wicked Workout

29:03

7.9
Miles

17.2
MPH

223
Watts

Wicked Workout

29:03

7.9 Miles
17.2 MPH
223 Watts

Oh Mama

23:21

7.9
Miles

21.4
MPH

307
Watts

Oh Mama

23:21

7.9 Miles
21.4 MPH
307 Watts

Rough Rider

28:53

8.4
Miles

17.4
MPH

186
Watts

Rough Rider

28:53

8.4 Miles
17.4 MPH
186 Watts

Monkey Pass

27:53

9.5
Miles

21.4
MPH

298
Watts

Monkey Pass

27:53

9.5 Miles
21.4 MPH
298 Watts

Outlaw Rock

33:25

10.0
Miles

18.7
MPH

242
Watts

Outlaw Rock

33:25

10.0 Miles
18.7 MPH
242 Watts

Drifters Peak

40:32

10.1
Miles

15.0
MPH

185
Watts

Drifters Peak

40:32

10.1 Miles
15.0 MPH
185 Watts

Extreme

Gut Buster

34:08

11.0
Miles

19.2
MPH

267
Watts

Gut Buster

34:08

11.0 Miles
19.2 MPH
267 Watts

Vindicator

40:15

12.2
Miles

18.1
MPH

220
Watts

Vindicator

40:15

12.2 Miles
18.1 MPH
220 Watts

Pyramid Mountain

44:46

13.5
Miles

18.5
MPH

235
Watts

Pyramid Mountain

44:46

13.5 Miles
18.5 MPH
235 Watts

Temple Ridge

42:52

13.5
Miles

19.4
MPH

238
Watts

Temple Ridge

42:52

13.5 Miles
19.4 MPH
238 Watts

Ascension

56:46

18.3
Miles

19.4
MPH

262
Watts

Ascension

56:46

18.3 Miles
19.4 MPH
262 Watts

All-time

June 9, 2014

1.0 Miles

32 Calories

0 Score

November 22, 2013

0.7 Miles

28 Calories

0 Score

October 11, 2013

2.1 Miles

68 Calories

0 Score

August 12, 2013

0.8 Miles

33 Calories

0 Score

April 25, 2007

4.0 Miles

148 Calories

0 Score

April 24, 2007

2.9 Miles

93 Calories

0 Score

April 17, 2007

6.3 Miles

301 Calories

0 Score

April 6, 2007

10.0 Miles

519 Calories

0 Score

April 5, 2007

6.9 Miles

332 Calories

0 Score

March 22, 2007

9.0 Miles

456 Calories

0 Score

Road

Basic

3:16

3:01

7:04

7:07

12:00

8:44

9:16

19:10

15:54

Moderate

20:13

16:38

15:56

18:54

24:35

21:14

20:21

Challenging

26:40

29:03

23:21

28:53

27:53

33:25

40:32

Extreme

34:08

40:15

44:46

42:52

56:46

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile