Manu A
Fitness Park - Nanteuil les Meaux
30-39
Manu A
Centurion Top 100 Road Warrior

All-time

Miles 115
Calories 4,320
Score 0

  • March 23, 2016

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 24:14

  • March 20, 2016

    7.4 Miles
    302 Calories
    0 Score
    Rides
    7.44 mi in 32:02

  • February 3, 2016

    6.0 Miles
    238 Calories
    0 Score
    Rides
    6.01 mi in 24:34

  • January 24, 2016

    7.2 Miles
    284 Calories
    0 Score
    Rides
    7.22 mi in 30:31

  • January 5, 2016

    15.2 Miles
    552 Calories
    0 Score
    Rides
    6.91 mi in 29:07
    0.33 mi in 2:03
    6.98 mi in 26:58
    1.02 mi in 3:38

  • December 6, 2015

    15.2 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    4.42 mi in 16:35
    6.91 mi in 26:49
    2.91 mi in 10:48

  • November 29, 2015

    13.8 Miles
    501 Calories
    0 Score
    Rides
    5.00 mi in 19:23
    5.37 mi in 24:34
    2.36 mi in 9:23
    1.02 mi in 4:17

  • November 25, 2015

    12.7 Miles
    459 Calories
    0 Score
    Rides
    2.93 mi in 14:18
    6.33 mi in 25:05
    2.42 mi in 12:54
    1.02 mi in 4:02

  • November 22, 2015

    10.2 Miles
    359 Calories
    0 Score
    Rides
    2.03 mi in 8:13
    0.27 mi in 1:52
    1.00 mi in 3:48
    5.43 mi in 21:27
    1.50 mi in 5:59

  • November 16, 2015

    12.0 Miles
    411 Calories
    0 Score
    Rides
    5.43 mi in 23:19
    3.75 mi in 15:46
    0.79 mi in 5:12
    2.04 mi in 9:12
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:17

1.0 Miles
18.0 MPH
170 Watts
Rolling Thunder

3:38

1.0 Miles
16.7 MPH
152 Watts
Redwood Dash

5:59

1.5 Miles
14.9 MPH
106 Watts
Campus Loop

7:54

2.0 Miles
15.3 MPH
120 Watts
Mini Mayhem

8:11

2.0 Miles
14.8 MPH
111 Watts
Rabbit Run

9:23

2.4 Miles
14.9 MPH
122 Watts
Lost Trail

10:48

2.9 Miles
16.2 MPH
146 Watts
Alpine Splash

14:18

2.9 Miles
12.3 MPH
113 Watts
Coastal Run

12:47

3.4 Miles
15.8 MPH
134 Watts
Fruitdale

16:35

4.4 Miles
16.0 MPH
126 Watts

Moderate

City Express

23:53

4.5 Miles
11.3 MPH
134 Watts
Dragon Fire

19:23

5.0 Miles
15.4 MPH
125 Watts
Billy Goat Falls

24:34

5.4 Miles
13.1 MPH
121 Watts
Broken Spoke

23:19

5.4 Miles
13.7 MPH
119 Watts
Moody Ambush

21:27

5.4 Miles
14.9 MPH
139 Watts
Ironhorse Rush

24:34

6.0 Miles
14.6 MPH
138 Watts
Quicksilver

25:05

6.3 Miles
15.1 MPH
126 Watts
Farmers Bluff

26:49

6.9 Miles
15.4 MPH
136 Watts
Stump Puller

29:07

6.9 Miles
14.2 MPH
112 Watts
Apple Grinder

26:58

7.0 Miles
15.5 MPH
143 Watts

Challenging

Ravens Roost

30:31

7.2 Miles
14.2 MPH
131 Watts
Stormy Hollow

32:02

7.4 Miles
13.9 MPH
133 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default