Virgile Metral
Fitness House - Aix les Bains
30-39
Virgile Metral
McKinley Top 100 King of the Mountains

All-time

Miles 647
Calories 25,746
Score 95,145

  • April 20, 2017

    7.6 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    Goal: 1 Completed Lap
    4.53 mi in 17:47
    Goal: 1 Completed Lap
    2.03 mi in 8:04

  • February 22, 2017

    22.5 Miles
    772 Calories
    0 Score
    Rides
    4.87 mi in 20:40
    17.68 mi in 1:04:53

  • December 14, 2016

    13.2 Miles
    545 Calories
    0 Score
    Rides
    6.91 mi in 22:58
    6.33 mi in 22:12

  • December 2, 2016

    17.9 Miles
    729 Calories
    0 Score
    Rides
    13.50 mi in 45:50
    4.42 mi in 15:53

  • November 30, 2016

    15.6 Miles
    649 Calories
    0 Score
    Rides
    8.38 mi in 28:27
    7.22 mi in 26:42

  • November 25, 2016

    16.8 Miles
    699 Calories
    0 Score
    Rides
    8.38 mi in 28:27
    8.38 mi in 28:04

  • November 21, 2016

    12.8 Miles
    505 Calories
    0 Score
    Rides
    8.38 mi in 28:43
    4.42 mi in 15:14

  • October 13, 2016

    15.1 Miles
    629 Calories
    0 Score
    Rides
    10.67 mi in 37:37
    4.42 mi in 14:48

  • September 19, 2016

    16.0 Miles
    653 Calories
    0 Score
    Rides
    13.51 mi in 47:21
    1.50 mi in 4:45
    1.02 mi in 3:44

  • September 14, 2016

    7.8 Miles
    311 Calories
    0 Score
    Rides
    4.42 mi in 13:57
    3.37 mi in 11:53
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:37

1.0 Miles
22.6 MPH
297 Watts
Rolling Thunder

3:44

1.0 Miles
16.3 MPH
141 Watts
Redwood Dash

4:45

1.5 Miles
18.9 MPH
194 Watts
Campus Loop

6:07

2.0 Miles
19.9 MPH
224 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
208 Watts
Evening Bliss

8:05

2.4 Miles
17.4 MPH
167 Watts
Rabbit Run

8:26

2.4 Miles
16.6 MPH
155 Watts
Lost Trail

9:15

2.9 Miles
18.8 MPH
210 Watts
Alpine Splash

11:28

2.9 Miles
15.3 MPH
159 Watts
Coastal Run

10:56

3.4 Miles
18.5 MPH
198 Watts
Bent Spoke

13:47

4.0 Miles
17.2 MPH
181 Watts
Fruitdale

13:57

4.4 Miles
19.0 MPH
192 Watts

Moderate

City Express

17:47

4.5 Miles
15.2 MPH
204 Watts
Dragon Fire

16:07

5.0 Miles
18.6 MPH
187 Watts
Billy Goat Falls

20:30

5.4 Miles
15.7 MPH
164 Watts
Broken Spoke

21:15

5.4 Miles
15.1 MPH
140 Watts
Moody Ambush

20:46

5.4 Miles
15.5 MPH
144 Watts
Ironhorse Rush

22:31

6.0 Miles
16.0 MPH
162 Watts
Quicksilver

21:19

6.3 Miles
17.8 MPH
178 Watts
Farmers Bluff

22:58

6.9 Miles
18.0 MPH
189 Watts
Stump Puller

25:16

6.9 Miles
16.4 MPH
152 Watts
Apple Grinder

24:58

7.0 Miles
16.7 MPH
161 Watts
Sunday Afternoon

26:31

7.0 Miles
15.7 MPH
146 Watts

Challenging

Ravens Roost

26:42

7.2 Miles
16.2 MPH
165 Watts
Stormy Hollow

26:48

7.4 Miles
16.6 MPH
179 Watts
Odyssey

33:33

7.6 Miles
13.6 MPH
125 Watts
Wicked Workout

31:13

7.9 Miles
15.1 MPH
160 Watts
Oh Mama

30:51

7.9 Miles
15.3 MPH
166 Watts
Rough Rider

28:27

8.4 Miles
17.6 MPH
179 Watts
Falcon Flight

28:04

8.4 Miles
17.9 MPH
184 Watts
Monkey Pass

34:36

9.5 Miles
16.5 MPH
160 Watts
Camel Country

47:24

10.0 Miles
12.6 MPH
121 Watts
Drifters Peak

41:12

10.2 Miles
14.7 MPH
159 Watts

Extreme

Thunderball

37:37

10.7 Miles
17.0 MPH
179 Watts
Grape Stomper

48:44

12.2 Miles
15.0 MPH
146 Watts
Pyramid Mountain

45:00

13.5 Miles
18.0 MPH
191 Watts
Temple Ridge

45:24

13.5 Miles
17.8 MPH
191 Watts
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