Brock Jones
YMCA - Greater Richmond - Shady Grove
40-49
Brock Jones
Double Centurion Top 100 King of the Mountains

All-time

Miles 210
Calories 9,756
Score 0

  • February 8, 2016

    13.5 Miles
    594 Calories
    0 Score
    Rides
    13.50 mi in 44:19

  • February 3, 2016

    5.0 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 16:12

  • February 1, 2016

    12.2 Miles
    554 Calories
    0 Score
    Rides
    12.18 mi in 43:37

  • January 27, 2016

    13.5 Miles
    585 Calories
    0 Score
    Rides
    13.50 mi in 43:46

  • January 21, 2016

    7.2 Miles
    307 Calories
    0 Score
    Rides
    7.22 mi in 26:19

  • January 16, 2016

    5.4 Miles
    251 Calories
    0 Score
    Rides
    5.37 mi in 18:57

  • January 12, 2016

    12.2 Miles
    562 Calories
    0 Score
    Rides
    12.18 mi in 42:39

  • January 4, 2016

    11.0 Miles
    537 Calories
    0 Score
    Rides
    11.03 mi in 39:36

  • December 28, 2015

    20.0 Miles
    931 Calories
    0 Score
    Rides
    20.02 mi in 1:10:26

  • December 22, 2015

    10.7 Miles
    489 Calories
    0 Score
    Rides
    10.67 mi in 36:01
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Moderate

Dragon Fire

16:12

5.0 Miles
18.5 MPH
186 Watts
Billy Goat Falls

18:57

5.4 Miles
16.9 MPH
197 Watts

Challenging

Ravens Roost

25:43

7.2 Miles
16.8 MPH
179 Watts
Monkey Pass

33:52

9.5 Miles
16.9 MPH
171 Watts
Outlaw Rock

35:34

10.0 Miles
16.8 MPH
206 Watts
Camel Country

35:40

10.0 Miles
16.8 MPH
199 Watts
Drifters Peak

36:42

10.2 Miles
16.5 MPH
197 Watts

Extreme

Thunderball

36:01

10.7 Miles
17.8 MPH
202 Watts
Gut Buster

39:36

11.0 Miles
16.5 MPH
201 Watts
Lost Valley

41:25

11.5 Miles
16.6 MPH
207 Watts
Vindicator

43:37

12.2 Miles
16.7 MPH
187 Watts
Grape Stomper

42:39

12.2 Miles
17.1 MPH
195 Watts
Pyramid Mountain

43:46

13.5 Miles
18.5 MPH
198 Watts
Temple Ridge

44:19

13.5 Miles
18.3 MPH
199 Watts
Savage Revenge

1:10:26

20.0 Miles
17.0 MPH
196 Watts
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