Frederic Schaefer
Keep Cool - Marignane
40-49
Frederic Schaefer
Double Marathoner Ride of the Week: 17

All-time

Miles 98
Calories 3,310
Score 5,713

  • May 13, 2017

    6.9 Miles
    239 Calories
    0 Score
    Rides
    1.50 mi in 7:20
    5.43 mi in 23:10

  • April 23, 2017

    7.5 Miles
    260 Calories
    0 Score
    Rides
    2.03 mi in 8:28
    Goal: 1 Completed Lap
    5.43 mi in 25:01

  • April 8, 2017

    7.0 Miles
    225 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    Goal: 1 Completed Lap
    1.00 mi in 3:49
    Goal: 1 Completed Lap
    5.00 mi in 21:06

  • March 26, 2017

    10.4 Miles
    349 Calories
    0 Score
    Rides
    1.50 mi in 7:31
    0.53 mi in 1:46
    1.00 mi in 4:50
    5.37 mi in 25:32
    2.03 mi in 9:56

  • October 22, 2016

    5.8 Miles
    260 Calories
    0 Score
    Rides
    0.87 mi in 3:22
    4.94 mi in 26:09

  • January 6, 2016

    6.9 Miles
    256 Calories
    0 Score
    Rides
    4.01 mi in 17:13
    2.93 mi in 14:47

  • December 30, 2015

    6.8 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    5.82 mi in 25:40

  • December 28, 2015

    6.7 Miles
    221 Calories
    0 Score
    Rides
    6.74 mi in 28:27

  • December 16, 2015

    6.8 Miles
    207 Calories
    0 Score
    Rides
    2.36 mi in 10:09
    4.42 mi in 18:53

  • December 14, 2015

    4.7 Miles
    151 Calories
    0 Score
    Rides
    4.72 mi in 22:33
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:16

1.0 Miles
18.2 MPH
167 Watts
Rolling Thunder

3:29

1.0 Miles
17.6 MPH
166 Watts
Redwood Dash

5:21

1.5 Miles
16.6 MPH
136 Watts
Campus Loop

7:15

2.0 Miles
16.8 MPH
146 Watts
Mini Mayhem

7:28

2.0 Miles
16.3 MPH
132 Watts
Evening Bliss

10:09

2.4 Miles
13.9 MPH
101 Watts
Rabbit Run

8:40

2.4 Miles
16.2 MPH
140 Watts
Lost Trail

10:58

2.9 Miles
15.9 MPH
137 Watts
Alpine Splash

14:47

2.9 Miles
11.9 MPH
106 Watts
Coastal Run

12:43

3.4 Miles
15.9 MPH
133 Watts
Bent Spoke

17:13

4.0 Miles
13.8 MPH
113 Watts
Fruitdale

18:53

4.4 Miles
14.1 MPH
93 Watts

Moderate

City Express

24:36

4.5 Miles
11.0 MPH
127 Watts
Dragon Fire

21:06

5.0 Miles
14.3 MPH
102 Watts
Billy Goat Falls

25:32

5.4 Miles
12.6 MPH
108 Watts
Broken Spoke

25:01

5.4 Miles
13.0 MPH
106 Watts
Moody Ambush

23:10

5.4 Miles
13.9 MPH
118 Watts
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