Mark Kannen
30-39
Mark Kannen
Centurion Top 100 King of the Mountains

All-time

Miles 145
Calories 6,097
Score 0
  • February 9, 2016

    8.4 Miles
    332 Calories
    0 Score
    Rides
    8.38 mi in 28:58
  • February 1, 2016

    4.8 Miles
    193 Calories
    0 Score
    Rides
    4.83 mi in 18:30
  • January 22, 2016

    6.9 Miles
    290 Calories
    0 Score
    Rides
    6.91 mi in 22:50
  • January 10, 2016

    5.0 Miles
    203 Calories
    0 Score
    Rides
    1.02 mi in 4:21
    4.01 mi in 13:15
  • January 8, 2016

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.37 mi in 20:38
  • January 6, 2016

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 18:20
  • January 2, 2016

    13.5 Miles
    551 Calories
    0 Score
    Rides
    13.50 mi in 46:45
  • December 28, 2015

    9.5 Miles
    384 Calories
    0 Score
    Rides
    9.54 mi in 34:53
  • December 22, 2015

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.37 mi in 20:06
  • December 19, 2015

    9.5 Miles
    391 Calories
    0 Score
    Rides
    9.54 mi in 34:58
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Rolling Thunder

4:21

1.0 Miles
14.1 MPH
95 Watts
Bent Spoke

13:15

4.0 Miles
17.9 MPH
193 Watts

Moderate

Billy Goat Falls

20:06

5.4 Miles
16.0 MPH
175 Watts
Broken Spoke

18:20

5.4 Miles
17.5 MPH
189 Watts
Ironhorse Rush

21:47

6.0 Miles
16.5 MPH
188 Watts
Farmers Bluff

22:50

6.9 Miles
18.1 MPH
188 Watts

Challenging

Stormy Hollow

27:30

7.4 Miles
16.2 MPH
173 Watts
Wicked Workout

30:56

7.9 Miles
15.2 MPH
166 Watts
Rough Rider

28:58

8.4 Miles
17.3 MPH
166 Watts
Falcon Flight

28:43

8.4 Miles
17.5 MPH
170 Watts
Monkey Pass

34:53

9.5 Miles
16.4 MPH
159 Watts
Outlaw Rock

42:44

10.0 Miles
14.0 MPH
151 Watts

Extreme

Pyramid Mountain

46:45

13.5 Miles
17.3 MPH
172 Watts