Lori King
YMCA - North Shore - Salem
40-49
Lori King
Double Centurion Top 100 King of the Mountains

All-time

Miles 398
Calories 14,636
Score 14,040

  • May 26, 2018

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 15:04

  • May 5, 2018

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 16:19

  • May 4, 2018

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 15:11

  • August 27, 2017

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:00
    Goal: 10 Minutes

  • August 25, 2017

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 13:58
    Goal: 10 Minutes

  • August 13, 2017

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 17:33
    Goal: 15 Minutes

  • June 5, 2017

    3.6 Miles
    115 Calories
    0 Score
    Rides
    3.63 mi in 17:48
    Goal: 20 Minutes

  • May 20, 2017

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 18:57

  • March 19, 2017

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 20:03
    Goal: 20 Minutes

  • January 8, 2017

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 18:21
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
125 Watts
Rolling Thunder

4:59

1.0 Miles
12.3 MPH
78 Watts
Redwood Dash

6:55

1.5 Miles
13.0 MPH
80 Watts
Campus Loop

8:08

2.0 Miles
15.0 MPH
113 Watts
Mini Mayhem

8:12

2.0 Miles
14.8 MPH
115 Watts
Evening Bliss

9:59

2.4 Miles
14.2 MPH
111 Watts
Rabbit Run

9:33

2.4 Miles
14.8 MPH
117 Watts
Lost Trail

13:10

2.9 Miles
13.3 MPH
97 Watts
Alpine Splash

15:24

2.9 Miles
11.4 MPH
95 Watts
Coastal Run

13:58

3.4 Miles
14.5 MPH
111 Watts
Bent Spoke

18:02

4.0 Miles
13.2 MPH
105 Watts
Fruitdale

17:25

4.4 Miles
15.2 MPH
111 Watts

Moderate

City Express

24:49

4.5 Miles
11.0 MPH
126 Watts
Dragon Fire

20:18

5.0 Miles
14.8 MPH
111 Watts
Billy Goat Falls

24:38

5.4 Miles
13.1 MPH
118 Watts
Broken Spoke

22:41

5.4 Miles
14.2 MPH
124 Watts
Moody Ambush

23:54

5.4 Miles
13.5 MPH
113 Watts
Ironhorse Rush

25:44

6.0 Miles
14.0 MPH
125 Watts
Quicksilver

25:25

6.3 Miles
14.9 MPH
120 Watts
Farmers Bluff

29:33

6.9 Miles
14.1 MPH
114 Watts
Stump Puller

29:54

6.9 Miles
13.9 MPH
102 Watts
Apple Grinder

30:43

7.0 Miles
13.6 MPH
109 Watts
Sunday Afternoon

31:23

7.0 Miles
13.4 MPH
105 Watts

Challenging

Ravens Roost

33:48

7.2 Miles
12.8 MPH
105 Watts
Stormy Hollow

36:04

7.4 Miles
12.4 MPH
107 Watts
Odyssey

37:15

7.6 Miles
12.3 MPH
108 Watts
Wicked Workout

39:25

7.9 Miles
12.0 MPH
115 Watts
Oh Mama

42:01

7.9 Miles
11.2 MPH
102 Watts
Rough Rider

35:50

8.4 Miles
14.0 MPH
107 Watts
Falcon Flight

35:04

8.4 Miles
14.3 MPH
112 Watts
Monkey Pass

41:49

9.5 Miles
13.7 MPH
111 Watts
Outlaw Rock

48:06

10.0 Miles
12.5 MPH
120 Watts
Camel Country

49:00

10.0 Miles
12.2 MPH
114 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default