Hanoi Guilbeault
YMCA - Greater Providence - Cranston
40-49
Hanoi Guilbeault
Centurion Ride of the Week: 16

All-time

Miles 176
Calories 6,308
Score 0

  • February 28, 2018

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:59

  • February 15, 2018

    3.7 Miles
    119 Calories
    0 Score
    Rides
    1.63 mi in 15:20
    2.03 mi in 8:40

  • June 8, 2017

    6.7 Miles
    200 Calories
    0 Score
    Rides
    3.37 mi in 16:34
    3.37 mi in 16:37

  • April 20, 2017

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 17:15

  • April 6, 2017

    6.7 Miles
    201 Calories
    0 Score
    Rides
    6.74 mi in 34:10

  • March 16, 2017

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 11:16

  • March 8, 2017

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:11

  • February 28, 2017

    36.3 Miles
    1,175 Calories
    0 Score
    Rides
    5.43 mi in 30:29
    3.37 mi in 15:54
    3.00 mi in 14:22
    2.36 mi in 17:44
    3.37 mi in 16:11
    7.08 mi in 39:01
    6.65 mi in 31:12
    5.00 mi in 30:55

  • February 23, 2017

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 42:36

  • February 22, 2017

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 19:51
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Sleigh Ride Challenge
Join the fun and get a jump start on keeping off those holiday pounds!
24 Nov 2016 - 25 Dec 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Cranston
Dash away, dash away... dash away all!
25 Nov 2015 - 25 Dec 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16
Sleigh Ride Challenge
Sleigh Ride Challenge
Cranston
Cranston

Basic

Expresso Speedway

4:11

1.0 Miles
14.4 MPH
110 Watts
Rolling Thunder

4:59

1.0 Miles
12.4 MPH
87 Watts
Redwood Dash

6:23

1.5 Miles
14.3 MPH
99 Watts
Campus Loop

9:03

2.0 Miles
13.4 MPH
87 Watts
Mini Mayhem

8:40

2.0 Miles
14.2 MPH
100 Watts
Evening Bliss

11:16

2.4 Miles
12.4 MPH
77 Watts
Alpine Splash

17:15

2.9 Miles
10.2 MPH
91 Watts
Coastal Run

13:19

3.4 Miles
15.2 MPH
127 Watts
Bent Spoke

17:11

4.0 Miles
14.1 MPH
126 Watts
Fruitdale

20:44

4.4 Miles
12.8 MPH
80 Watts

Moderate

Dragon Fire

21:50

5.0 Miles
14.1 MPH
107 Watts
Billy Goat Falls

29:20

5.4 Miles
11.1 MPH
92 Watts
Broken Spoke

29:42

5.4 Miles
11.0 MPH
79 Watts
Ironhorse Rush

20:55

6.0 Miles
17.1 MPH
191 Watts
Quicksilver

27:38

6.3 Miles
13.9 MPH
159 Watts

Challenging

Rough Rider

29:50

8.4 Miles
17.0 MPH
174 Watts
Falcon Flight

30:52

8.4 Miles
16.3 MPH
152 Watts
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