Debra Powell
Carmody Recreation Center
50-59
Debra Powell
Millennium Ride of the Week: 19

All-time

Miles 1,482
Calories 63,217
Score 0

  • February 18, 2020

    7.3 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    6.33 mi in 23:17

  • February 11, 2020

    7.2 Miles
    281 Calories
    0 Score
    Rides
    0.26 mi in 1:29
    6.98 mi in 27:37

  • February 4, 2020

    5.0 Miles
    183 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    4.01 mi in 16:28

  • January 29, 2020

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:26

  • January 27, 2020

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:10

  • January 24, 2020

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:52

  • January 21, 2020

    2.5 Miles
    68 Calories
    0 Score
    Rides
    1.02 mi in 5:17
    1.50 mi in 7:52

  • January 17, 2020

    4.2 Miles
    143 Calories
    0 Score
    Rides
    4.16 mi in 21:27

  • December 19, 2019

    2.6 Miles
    87 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.60 mi in 9:52

  • November 11, 2018

    4.4 Miles
    170 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    3.37 mi in 11:11
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Campus Loop
Stage 16
18 Jul 2016
Vindicator
Stage 14
16 Jul 2016
Mini Mayhem
Stage 13
15 Jul 2016
Broken Spoke
Stage 11
13 Jul 2016
Bent Spoke
Stage 8
9 Jul 2016
Alpine Splash
Stage 5
6 Jul 2016
Quicksilver
Stage 2
3 Jul 2016
Dragon Fire
Stage 1
2 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Bike to Work Day
Ride City Express today!
20 May 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 3
Ride of the Week: 3
Individual Time Trial
Individual Time Trial
Campus Loop
Campus Loop
Vindicator
Vindicator
Mini Mayhem
Mini Mayhem
Broken Spoke
Broken Spoke
Bent Spoke
Bent Spoke
Alpine Splash
Alpine Splash
Quicksilver
Quicksilver
Mini Tour 2016
Mini Tour 2016
Tour 2016
Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Grand Giro
Grand Giro
Giro
Giro
Mini Giro
Mini Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Titan
Top 100 Titan
Mini Yeti
Mini Yeti
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:36

1.0 Miles
22.7 MPH
295 Watts
Rolling Thunder

2:59

1.0 Miles
20.5 MPH
244 Watts
Redwood Dash

4:37

1.5 Miles
19.6 MPH
206 Watts
Campus Loop

6:18

2.0 Miles
19.3 MPH
206 Watts
Mini Mayhem

6:05

2.0 Miles
19.9 MPH
222 Watts
Evening Bliss

7:19

2.4 Miles
19.2 MPH
214 Watts
Rabbit Run

7:54

2.4 Miles
17.9 MPH
185 Watts
Lost Trail

8:40

2.9 Miles
20.2 MPH
240 Watts
Alpine Splash

10:38

2.9 Miles
16.5 MPH
209 Watts
Coastal Run

10:52

3.4 Miles
18.7 MPH
198 Watts
Bent Spoke

13:17

4.0 Miles
17.9 MPH
212 Watts
Fruitdale

13:43

4.4 Miles
19.3 MPH
212 Watts

Moderate

City Express

18:57

4.5 Miles
14.5 MPH
198 Watts
Dragon Fire

15:58

5.0 Miles
18.8 MPH
196 Watts
Billy Goat Falls

19:40

5.4 Miles
16.4 MPH
191 Watts
Broken Spoke

18:13

5.4 Miles
17.7 MPH
197 Watts
Moody Ambush

18:19

5.4 Miles
17.6 MPH
194 Watts
Ironhorse Rush

21:13

6.0 Miles
17.0 MPH
188 Watts
Quicksilver

20:55

6.3 Miles
18.2 MPH
202 Watts
Farmers Bluff

22:35

6.9 Miles
18.4 MPH
200 Watts
Stump Puller

23:01

6.9 Miles
18.1 MPH
192 Watts
Apple Grinder

23:54

7.0 Miles
17.5 MPH
188 Watts
Sunday Afternoon

23:46

7.0 Miles
17.6 MPH
190 Watts

Challenging

Ravens Roost

23:54

7.2 Miles
18.2 MPH
210 Watts
Stormy Hollow

26:01

7.4 Miles
17.2 MPH
197 Watts
Odyssey

27:17

7.6 Miles
16.9 MPH
199 Watts
Wicked Workout

29:48

7.9 Miles
15.9 MPH
190 Watts
Oh Mama

29:14

7.9 Miles
16.2 MPH
200 Watts
Rough Rider

27:43

8.4 Miles
18.2 MPH
191 Watts
Falcon Flight

27:40

8.4 Miles
18.2 MPH
192 Watts
Monkey Pass

31:48

9.5 Miles
18.1 MPH
203 Watts
Outlaw Rock

36:29

10.0 Miles
16.4 MPH
201 Watts
Camel Country

38:46

10.0 Miles
15.5 MPH
168 Watts
Drifters Peak

40:55

10.2 Miles
14.9 MPH
157 Watts

Extreme

Thunderball

38:42

10.7 Miles
16.6 MPH
175 Watts
Gut Buster

40:42

11.0 Miles
16.2 MPH
198 Watts
Lost Valley

45:55

11.5 Miles
15.2 MPH
187 Watts
Vindicator

43:40

12.2 Miles
16.7 MPH
191 Watts
Grape Stomper

43:27

12.2 Miles
16.8 MPH
193 Watts
Pyramid Mountain

47:29

13.5 Miles
17.1 MPH
181 Watts
Temple Ridge

45:31

13.5 Miles
17.9 MPH
204 Watts
Ascension

1:11:16

18.3 Miles
15.4 MPH
188 Watts
Savage Revenge

1:19:59

20.0 Miles
15.1 MPH
166 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default