Fred McGee
YMCA - Delaware - Brandywine
100+
Fred McGee
Next Stop: Glory Top 100 Road Warrior

All-time

Miles 832
Calories 30,013
Score 0

  • January 17, 2018

    3.5 Miles
    110 Calories
    0 Score
    Rides
    2.00 mi in 9:07
    0.55 mi in 2:57
    1.00 mi in 3:59

  • January 10, 2018

    8.4 Miles
    314 Calories
    0 Score
    Rides
    8.38 mi in 32:37

  • January 3, 2018

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 16:36

  • January 2, 2018

    6.0 Miles
    197 Calories
    0 Score
    Rides
    6.00 mi in 24:07

  • December 21, 2017

    9.4 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    8.38 mi in 34:13

  • December 20, 2017

    8.4 Miles
    309 Calories
    0 Score
    Rides
    8.38 mi in 34:56

  • December 13, 2017

    5.0 Miles
    179 Calories
    0 Score
    Rides
    2.79 mi in 12:24
    2.20 mi in 8:31

  • December 6, 2017

    8.1 Miles
    312 Calories
    0 Score
    Rides
    8.07 mi in 30:03

  • November 18, 2017

    22.2 Miles
    785 Calories
    0 Score
    Rides
    7.14 mi in 30:08
    15.01 mi in 1:00:09

  • March 16, 2017

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 18:50
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:26

1.0 Miles
17.1 MPH
140 Watts
Rolling Thunder

3:53

1.0 Miles
15.8 MPH
134 Watts
Redwood Dash

5:26

1.5 Miles
16.4 MPH
132 Watts
Campus Loop

6:52

2.0 Miles
15.8 MPH
130 Watts
Mini Mayhem

7:27

2.0 Miles
16.2 MPH
133 Watts
Evening Bliss

9:48

2.4 Miles
14.3 MPH
111 Watts
Rabbit Run

8:21

2.4 Miles
16.7 MPH
152 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
136 Watts
Alpine Splash

12:26

2.9 Miles
14.1 MPH
140 Watts
Coastal Run

12:08

3.4 Miles
16.6 MPH
147 Watts
Bent Spoke

16:43

4.0 Miles
14.2 MPH
127 Watts
Fruitdale

15:15

4.4 Miles
17.4 MPH
151 Watts

Moderate

City Express

20:30

4.5 Miles
13.3 MPH
165 Watts
Dragon Fire

17:57

5.0 Miles
16.7 MPH
150 Watts
Billy Goat Falls

22:01

5.4 Miles
14.6 MPH
142 Watts
Broken Spoke

20:37

5.4 Miles
15.6 MPH
150 Watts
Moody Ambush

22:30

5.4 Miles
14.3 MPH
125 Watts
Ironhorse Rush

25:01

6.0 Miles
14.4 MPH
136 Watts
Quicksilver

23:22

6.3 Miles
16.3 MPH
149 Watts
Farmers Bluff

26:02

6.9 Miles
15.9 MPH
142 Watts
Stump Puller

28:14

6.9 Miles
14.7 MPH
120 Watts
Apple Grinder

26:13

7.0 Miles
15.9 MPH
153 Watts
Sunday Afternoon

27:47

7.0 Miles
15.0 MPH
137 Watts

Challenging

Ravens Roost

31:06

7.2 Miles
13.9 MPH
119 Watts
Stormy Hollow

31:11

7.4 Miles
14.3 MPH
142 Watts
Odyssey

31:45

7.6 Miles
14.4 MPH
147 Watts
Wicked Workout

35:10

7.9 Miles
13.4 MPH
134 Watts
Oh Mama

35:19

7.9 Miles
13.4 MPH
133 Watts
Rough Rider

32:37

8.4 Miles
15.4 MPH
136 Watts
Falcon Flight

31:17

8.4 Miles
16.0 MPH
149 Watts
Monkey Pass

35:44

9.5 Miles
16.0 MPH
150 Watts
Outlaw Rock

45:05

10.0 Miles
13.3 MPH
128 Watts

Extreme

Pyramid Mountain

53:34

13.5 Miles
15.1 MPH
124 Watts
Temple Ridge

55:55

13.5 Miles
14.5 MPH
116 Watts
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